I do care Ryan. I make sure that cheese, yogurt, and nuts are mid-way points in my feast, and eggs play a major role, as I scramble anywhere from 3-10 to serve the needs dictated by the mechanism.
"Pavel's Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed. "
Enter The Kettlebell!
Strength Secret of the Soviet Supermen