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  1. #1
    Spikeman1444 is offline Senior Member
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    Default Unlock Your Muscle Gene Question

    In Unlock Your Muscle Gene, Ori says that, endurance works Type IIA muscle fibers, Weight Lifting works Type IIB, and Strength and Endurance works Type IIA. Would the RoP be Strength and Endurance or Weight Lifting?

    Thank you.
    Last edited by Spikeman1444; 03-09-2012 at 01:38 PM.

  2. #2
    Spikeman1444 is offline Senior Member
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    Default

    Waiting for a Reply, sooo bump.

  3. #3
    kbSagoo is offline Senior Member
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    Default

    Have you also tried posting this question on the Defense Nutrition forum? Defense Nutrition carries Ori's books and products. http://www.defensenutrition.com/forum/

  4. #4
    Spikeman1444 is offline Senior Member
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    Default

    that forum is dead. but thanks for the reply!!!!

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