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Thread: Anyone Still

  1. #1
    Spikeman1444 is offline Senior Member
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    Default Anyone Still

    following Lean Gains while kettle belling? I would love to hear how it's working for you guys!

  2. #2
    FireTitan is offline Senior Member
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    Default

    Not me, though I have done Eat Stop Eat while kettlebelling (still doing ESE, not doing kettlebelling right now as I'm working on getting big). KBing while fasting was awesome. Doing heavy lifting while fasting is more of an adjustment.
    Yes, intermittent fasting works. [URL="http://www.fastingforfatloss.net"]I lost 30 lbs in 4 months on Eat Stop Eat.[/URL]

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