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  1. #1
    RCKettlebell is offline Member
    Join Date
    Jun 2011
    Surrey, UK
    Blog Entries

    Default Free fasting/Paleo diet ebook on Amazon until tomorrow 28th Feb

    The RKC, has been a massive part of my life and weight loss journey. Which in part led to me writing a book about my experience.

    So seemed appropriate to let anyone interested to know that as part of the marketing, my Fast4: Life diet ebook is available FREE today on Amazon.
    Amazon US: Fast4:Life: Lose Weight Easily, Live longer, Be Healthier eBook: Richard Collins: Kindle Store
    Amazon uk:

    It is all about intermittent fasting, Paleo, and warrior diet mixed together, based around my own experience of losing 70lbs of fat. Please download it and if you like it, review it.

    Thank you and enjoy

  2. #2
    sarahwiliams247 is offline Junior Member
    Join Date
    Sep 2014


    You can try this book also its posted by drcarolyndean on Magnesium Minerals Products and usefulness The Magnesium Miracle | Dr Carolyn Dean MD ND

    You can also check out this video:

    Last edited by sarahwiliams247; 09-28-2014 at 05:55 AM.

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