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  1. #1
    Tom_Barrett is offline Senior Member
    Join Date
    Nov 2008
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    1,734

    Default "Milk" On My Cereal

    I love breakfast cereal, but I didn't like all the lactose I was getting in adding milk to the bowls. Not that I'm lactose intolerant, I just don't want so much sugar in my body, yanno?

    So...I've taken to using Atkins Advantage shakes in my cereal in the morning. It tastes pretty good, and it only adds two grams of carbs.

  2. #2
    Rama-lama is offline Senior Member
    Join Date
    Nov 2008
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    322

    Default Re: "Milk" On My Cereal

    Try uncooked oatmeal with whey powder( or any other lo carb powder) & water

  3. #3
    Tom_Barrett is offline Senior Member
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    Nov 2008
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    1,734

    Default Re: "Milk" On My Cereal

    I do that, too. :-)

  4. #4
    Tyler23 is offline Senior Member
    Join Date
    Nov 2008
    Posts
    225

    Default Isn't the cereal loaded with carbs though, too? n/m

    No message

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