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  1. Discount for Super Human Training Workshop 2

    Hi everyone - been a while since I had a chance to post. I'll be ready to knock out some new training info here soon.

    I wanted to let everyone know that we're doing our 2nd Super Human Training...
  2. Wish I could schedule to make that! Peter and Jon...

    Wish I could schedule to make that! Peter and Jon are awesome!
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    Bwwm - Thank you man I really appreciate you...

    Bwwm - Thank you man I really appreciate you saying that.

    Katzel - Heavier is always better for strength, but it's all relative to context. For what you're talking about yes - 100 with a 40kg,...
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    Originally posted by "Adam27Roswell," ...

    Originally posted by "Adam27Roswell,"

    "Bud...let me start by saying ...I really admire your strengt and endurance with addition of high degree of flexibility.
    What's your mantra? If I may ask?"
    ...
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    ROFL I'll have to get off my covered wagon now...

    ROFL I'll have to get off my covered wagon now so I can answer this question. "Pioneer," LOL

    Katzel,

    It really depends on what you're training for. In my mind you can't do too many swings,...
  6. Well i replied to this thread but evidently it...

    Well i replied to this thread but evidently it didn't go thru. Thank you Com. Pavel. Thats basically exactly what i said. Its virtually impossible to lose muscle swinging unless your starving. Of all...
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    True Peter! although i wouldn't necessarily say...

    True Peter! although i wouldn't necessarily say 'easy' lol!
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    My style and the truth of the matter told in a...

    My style and the truth of the matter told in a different way. strength is intimately related to endurance. and reciprocally inhibitive. that is a huge reason why I've been able to demonstrate huge...
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    why is that the wrong route? for you?

    why is that the wrong route? for you?
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    I think there has to be some afterburn. Dan...

    I think there has to be some afterburn. Dan Cenadoza fellow strongman rkc and comrad of awesomeness has been doing the hi rep continuous swings lately and has tracked his post exercise heart rate. It...
  11. I dont think he was out because in literally that...

    I dont think he was out because in literally that split second he was back defending but you cant ref from the sidelines. I'll talk to Josh when he gets back. Taismuov really does hit hard though....
  12. Tough night. He got caught in the 1st round....

    Tough night. He got caught in the 1st round. Knocked down by a good punch but was nowhere near out or not defending himself, it was a bad early stoppage. M1 has already asked him back though. Part of...
  13. Gazellasaurus Rex Live on Showtime tonight

    A few months ago my article, Gazellasaurus Rex, appeared on Dragon Door. The Gazellasaurus in question is Pro MMA fighter Josh Bacallao who had been doing strength and cardio training with me.
    ...
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    A message for Joey Williams

    We met at the Philly Science of Strength conference last September. We had talked about getting together when my tour reached CA and my son would be with me. I'll be in CA starting next Monday the...
  15. Pavel and Dan's "Easy Strength," is very cool!

    Okay so most of you have probably heard of this program even though the book isn't out yet. If you were fortunate enough to attend the seminar in Philly you heard the whole deal.

    I just wanted...
  16. Super Human Training Workshop April 15-17

    Thought I'd let everyone know if you haven't seen this already, I'm coming to California.

    Most of you probably know I've been touring doing a strongman show for several months now and in the month...
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