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Type: Forum Threads; User: vegabros

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  1. Chalking a Compeition Kettlebell

    Started by vegabros, 09-01-2012 04:01 AM
    chalk, competition, kettlebell
    • Replies: 9
    • Views: 3,351
    Last Post: 09-02-2013 08:59 PM
    by jakebryce  Go to last post
  2. Windmill Question

    Started by vegabros, 09-28-2012 03:46 AM
    • Replies: 1
    • Views: 858
    Last Post: 09-29-2012 02:10 AM
    by Rog  Go to last post
  3. RKC Swing vs GS Swings: What are the benefits?

    Started by vegabros, 09-17-2012 12:38 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 10,063
    Last Post: 09-20-2012 01:39 AM
    by Pol Mac Giolla Rua  Go to last post
  4. Competition Kettlebell Brands

    Started by vegabros, 09-10-2012 08:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 9,092
    Last Post: 09-14-2012 11:31 AM
    by smathews  Go to last post
  5. Shoulderstand Squat - Stomach Uncomfort

    Started by vegabros, 09-11-2012 07:04 PM
    • Replies: 4
    • Views: 1,655
    Last Post: 09-13-2012 09:02 AM
    by vegabros  Go to last post
  6. Totally underestimated the overhead squat!

    Started by vegabros, 09-05-2012 05:26 PM
    • Replies: 7
    • Views: 1,683
    Last Post: 09-11-2012 05:49 AM
    by Crissy  Go to last post
  7. ROP Question

    Started by vegabros, 09-05-2012 09:46 AM
    • Replies: 7
    • Views: 1,483
    Last Post: 09-06-2012 02:42 AM
    by vegabros  Go to last post
  8. Exercises to fortify a repaired hernia?

    Started by vegabros, 09-05-2012 02:57 AM
    • Replies: 2
    • Views: 1,244
    Last Post: 09-05-2012 05:50 AM
    by Steve Freides  Go to last post
  9. Deadlift Cycle Advice

    Started by vegabros, 09-01-2012 02:14 PM
    • Replies: 6
    • Views: 1,620
    Last Post: 09-03-2012 05:32 PM
    by vegabros  Go to last post
  10. What can I do to help my AC joint?

    Started by vegabros, 04-03-2012 10:50 AM
    • Replies: 9
    • Views: 2,966
    Last Post: 04-04-2012 10:46 AM
    by GeoffreyLevens  Go to last post
  11. KB Goblet Squat question

    Started by vegabros, 03-26-2012 10:33 AM
    • Replies: 2
    • Views: 1,205
    Last Post: 03-26-2012 07:43 PM
    by faizalenu  Go to last post
  12. Thinking of selling my 16kg DD kb...

    Started by vegabros, 03-22-2012 08:02 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,927
    Last Post: 03-24-2012 05:20 AM
    by kbSagoo  Go to last post
  13. Naked Warrior for beginners?

    Started by vegabros, 03-23-2012 03:08 AM
    • Replies: 4
    • Views: 1,348
    Last Post: 03-23-2012 05:25 PM
    by mcneuen  Go to last post
  14. Form Critique

    Started by vegabros, 03-21-2012 06:43 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,589
    Last Post: 03-22-2012 12:22 PM
    by mski  Go to last post
  15. Does the RKC system frown on Hypertrophy?

    Started by vegabros, 07-24-2008 11:39 AM
    • Replies: 2
    • Views: 327
    Last Post: 07-24-2008 04:21 PM
    by vegabros  Go to last post
  16. Breathing behind the shield...

    Started by vegabros, 07-21-2008 04:16 PM
    • Replies: 1
    • Views: 503
    Last Post: 07-22-2008 07:09 AM
    by Satyre  Go to last post
  17. Having trouble keeping core tight in swings...

    Started by vegabros, 07-21-2008 02:32 PM
    • Replies: 1
    • Views: 399
    Last Post: 07-21-2008 02:43 PM
    by mettleman  Go to last post
  18. Similar question

    Started by vegabros, 07-20-2008 07:27 AM
    • Replies: 0
    • Views: 330
    Last Post: 07-20-2008 07:27 AM
    by vegabros  Go to last post
  19. Similar question

    Started by vegabros, 07-19-2008 08:20 PM
    • Replies: 0
    • Views: 292
    Last Post: 07-19-2008 08:20 PM
    by vegabros  Go to last post
    • Replies: 1
    • Views: 383
    Last Post: 07-19-2008 01:07 PM
    by scoundrel  Go to last post
    • Replies: 0
    • Views: 348
    Last Post: 07-17-2008 04:47 PM
    by vegabros  Go to last post
  20. Confused on which KB to buy...

    Started by vegabros, 07-16-2008 11:47 AM
    • Replies: 3
    • Views: 476
    Last Post: 07-16-2008 05:46 PM
    by Tom Gordon  Go to last post
  21. Kettlebell Swing - Questions

    Started by vegabros, 07-14-2008 08:30 PM
    • Replies: 0
    • Views: 371
    Last Post: 07-14-2008 08:30 PM
    by vegabros  Go to last post
  22. Kettlebell Swing - Questions

    Started by vegabros, 07-14-2008 05:06 PM
    • Replies: 0
    • Views: 383
    Last Post: 07-14-2008 05:06 PM
    by vegabros  Go to last post
  23. Top DVD for Learning the Kettlebell Technique?

    Started by vegabros, 07-13-2008 06:17 AM
    • Replies: 1
    • Views: 385
    Last Post: 07-13-2008 07:57 AM
    by Nikki Ortiz  Go to last post
  24. Super Joints - General Question

    Started by vegabros, 07-12-2008 10:29 AM
    • Replies: 1
    • Views: 351
    Last Post: 07-12-2008 05:10 PM
    by Steve Madden  Go to last post
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