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  1. Do you do any sort of fitness "markers"?

    Started by dean owens, 01-02-2012 05:51 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,735
    Last Post: 01-03-2012 11:07 PM
    by mrMushroom  Go to last post
  2. dragon door: might want to provide a link

    Started by dean owens, 03-03-2011 07:56 AM
    • Replies: 4
    • Views: 781
    Last Post: 03-03-2011 11:20 AM
    by dean owens  Go to last post
  3. protein smoothie guidance

    Started by dean owens, 01-13-2011 02:33 PM
    • Replies: 4
    • Views: 949
    Last Post: 01-14-2011 07:29 AM
    by jkd1  Go to last post
    • Replies: 1
    • Views: 988
    Last Post: 01-13-2011 06:35 PM
    by forth  Go to last post
  4. need to rough up the handle a bit

    Started by dean owens, 01-13-2011 07:01 AM
    • Replies: 3
    • Views: 947
    Last Post: 01-13-2011 01:54 PM
    by dean owens  Go to last post
  5. December TGU & Swing Challenge Check in thread

    Started by dean owens, 11-30-2010 04:35 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 79
    • Views: 9,244
    Last Post: 01-06-2011 02:55 PM
    by dean owens  Go to last post
    • Replies: 2
    • Views: 744
    Last Post: 12-13-2010 03:17 PM
    by dean owens  Go to last post
  6. reputation question

    Started by dean owens, 12-10-2010 08:20 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,676
    Last Post: 12-13-2010 03:14 PM
    by dean owens  Go to last post
  7. kettlebell juggling

    Started by dean owens, 12-06-2010 07:47 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,583
    Last Post: 12-11-2010 07:20 PM
    by HALOjumper  Go to last post
  8. Return of the Kettlebell... book or dvd?

    Started by dean owens, 12-06-2010 06:35 AM
    • Replies: 8
    • Views: 1,058
    Last Post: 12-06-2010 06:16 PM
    by KBFan  Go to last post
  9. setting up a pull up bar outside. advice?

    Started by dean owens, 11-29-2010 11:49 AM
    • Replies: 8
    • Views: 2,682
    Last Post: 11-30-2010 07:43 AM
    by brandonnugent  Go to last post
  10. what are the dimensions of the 32kg

    Started by dean owens, 11-29-2010 04:37 AM
    • Replies: 8
    • Views: 733
    Last Post: 11-30-2010 03:15 AM
    by dean owens  Go to last post
  11. warm up questions

    Started by dean owens, 11-18-2010 02:40 AM
    • Replies: 6
    • Views: 1,310
    Last Post: 11-18-2010 05:12 AM
    by mc  Go to last post
  12. Is it possible to be too fat and out of shape to use kettlebells?

    Started by dean owens, 10-19-2010 05:26 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,537
    Last Post: 11-11-2010 06:29 PM
    by djewnn  Go to last post
  13. is there a kb weight to shoot for with etk?

    Started by dean owens, 10-28-2010 06:48 AM
    • Replies: 9
    • Views: 1,392
    Last Post: 10-29-2010 05:38 AM
    by brandonnugent  Go to last post
  14. Started ETK yesterday

    Started by dean owens, 09-21-2010 04:43 AM
    • Replies: 4
    • Views: 1,148
    Last Post: 09-23-2010 04:52 PM
    by dean owens  Go to last post
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