The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

Search:

Type: Posts; User: bill1156

Search: Search took 0.10 seconds.

  1. Replies
    16
    Views
    2,260

    Way to go!

    Sorry for the late response. I was away for a couple of days. Glad to hear you survived.

    Thank you for your service.
  2. Replies
    16
    Views
    2,260

    Unfortunately, I don't think mrpeoples has that...

    Unfortunately, I don't think mrpeoples has that option, Sensei. Perhaps he'll get his chance further down the line. Can't wait to read how this turns out.
  3. Replies
    16
    Views
    2,260

    Found this on a paramedic blog:

    "It appears that one has to be really “lucky” to go into cardiac arrest by a sudden blunt blow to the chest. Basic mechanism of injury for commotio cordis involves direct impact over the precordium...
  4. Replies
    16
    Views
    2,260

    Hit yourself in the chest right now, as hard as...

    Hit yourself in the chest right now, as hard as you can. See what your reaction is. Did you tighten up and exhale sharply on impact? If you're lucky enough to see the punches coming, you'll be...
  5. Replies
    10
    Views
    1,500

    Walter: the six-pointed star in a post's lower...

    Walter: the six-pointed star in a post's lower left corner; click on it and you'll see what the deal is. Your posts (and your website) are fantastic. As a guy in his mid-50s, I appreciate your...
  6. Replies
    10
    Views
    1,500

    Walter, how is it you only have one green box?...

    Walter, how is it you only have one green box? Know what I'm saying here?
  7. Thread: New to KBs

    by bill1156
    Replies
    3
    Views
    385

    New to KBs

    Got a 16kg from Dragon Door on 2 July. I've been practicing with it every other day following ETK's excellent advice. Will begin the RKC Minimum in a couple of weeks.

    At 52, after years of trying...
Results 1 to 7 of 7
Free Course
Close