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  1. Replies
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    how long have you been doing this?

    how long have you been doing this?
  2. interesting but seems too good to be true... does...

    interesting but seems too good to be true... does it really work??
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    I also agree... good points.

    I also agree... good points.
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    combination of excercise and good eating... I...

    combination of excercise and good eating... I still eat pizza now and then but balance is the key.. and I VE LOST around 10 punas in 2 months.. not real diet...
  5. cool. thanks for sharing.. it loos very...

    cool. thanks for sharing.. it loos very interesting.
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    I prefer the blender...

    I prefer the blender...
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    great links .. interesting..

    great links .. interesting..
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    I also began going to the gym and seeing a...

    I also began going to the gym and seeing a nutritionist, I will take a look on this guy...
    thanks
  9. how has it been with this ??? I think its too...

    how has it been with this ??? I think its too strong for me...
  10. Replies
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    diet AND EXCERCISE

    How many calories extra do you need to eat if you do an hour spinning and 1 hour of other cardio??
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    THANKS.. Yes I am afraid of the rebound if I get...

    THANKS.. Yes I am afraid of the rebound if I get to eat carbs again... you are right...
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    great and very true info.. thanks

    great and very true info.. thanks
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    mY son, hates water, he only wants to drink...

    mY son, hates water, he only wants to drink lemonade or juice... and he is sooo thin .. but he does a lot of excercise... so no real correlation between hating water and being fat... its a sum of...
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    0 carbs diet.

    What diet works better, 0 carbs or balanced eating?
  15. good tips!!! I also have back pain a lot.

    good tips!!! I also have back pain a lot.
  16. nice interview...great story..

    nice interview...great story..
  17. CONGRATULATIONS to all the winners...

    CONGRATULATIONS to all the winners...
  18. wow

    wow<! I checked the preview pages and it looks great!!
  19. Thread: Hi!

    by DennisRight
    Replies
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    634

    Hi!

    I am new here! Hello from Montana
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