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Type: Forum Threads; User: wv2de

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  1. Beyond bodybuilding question

    Started by wv2de, 06-10-2011 09:04 AM
    • Replies: 2
    • Views: 643
    Last Post: 06-13-2011 03:26 PM
    by wv2de  Go to last post
  2. Eat Stop Eat - 14 lbs in 9 weeks

    Started by wv2de, 03-04-2010 06:53 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 10,572
    Last Post: 09-29-2010 04:58 AM
    by Steve Freides  Go to last post
  3. 'You can be fat ... and pretty darn happy'

    Started by wv2de, 04-28-2010 06:56 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,450
    Last Post: 04-29-2010 06:02 AM
    by Rambodoc  Go to last post
  4. First One-armed-one-legged pushups!

    Started by wv2de, 04-15-2010 11:15 AM
    • Replies: 1
    • Views: 594
    Last Post: 04-15-2010 12:40 PM
    by Chiggers  Go to last post
  5. RKC Snatch Test Question

    Started by wv2de, 04-07-2010 03:53 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,329
    Last Post: 04-08-2010 12:11 AM
    by wv2de  Go to last post
  6. 'Beyond Bodybuilding' question

    Started by wv2de, 03-19-2010 05:04 AM
    • Replies: 2
    • Views: 659
    Last Post: 03-21-2010 09:52 PM
    by wv2de  Go to last post
  7. Poll: The Adonis Effect (vs. The Adonis Complex?)

    Started by wv2de, 03-05-2010 05:56 AM
    • Replies: 4
    • Views: 3,964
    Last Post: 03-05-2010 11:55 AM
    by xafier  Go to last post
  8. Can Someone Recommend an Interval Timer?

    Started by wv2de, 02-08-2010 06:07 AM
    • Replies: 5
    • Views: 892
    Last Post: 02-08-2010 06:45 AM
    by kimjansson  Go to last post
  9. Swimming for back/neck/shoulder rehab

    Started by wv2de, 02-03-2010 11:56 PM
    • Replies: 0
    • Views: 720
    Last Post: 02-03-2010 11:56 PM
    by wv2de  Go to last post
  10. First VWC benchmark

    Started by wv2de, 01-27-2010 11:48 PM
    • Replies: 4
    • Views: 507
    Last Post: 01-28-2010 05:07 AM
    by wv2de  Go to last post
  11. First toe-touch progress in.... ever?

    Started by wv2de, 01-05-2010 06:41 AM
    hamstring flexibility
    • Replies: 3
    • Views: 609
    Last Post: 01-05-2010 10:18 PM
    by wv2de  Go to last post
  12. PR - RKC snatch test passed!

    Started by wv2de, 12-29-2009 12:01 AM
    • Replies: 8
    • Views: 802
    Last Post: 12-29-2009 05:34 AM
    by wv2de  Go to last post
  13. KB Heavy Day/Workout - comments welcome!

    Started by wv2de, 12-14-2009 01:29 AM
    • Replies: 3
    • Views: 891
    Last Post: 12-15-2009 04:36 AM
    by wv2de  Go to last post
    • Replies: 0
    • Views: 440
    Last Post: 12-11-2009 04:44 AM
    by wv2de  Go to last post
  14. First Pistols Ever!!

    Started by wv2de, 10-24-2009 06:14 PM
    • Replies: 6
    • Views: 700
    Last Post: 10-26-2009 09:51 AM
    by wv2de  Go to last post
  15. Where is the Beast Challenge?

    Started by wv2de, 10-26-2009 04:33 AM
    • Replies: 8
    • Views: 839
    Last Post: 10-26-2009 09:46 AM
    by wv2de  Go to last post
  16. Need help with double kb military press please

    Started by wv2de, 10-19-2009 12:04 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,724
    Last Post: 10-21-2009 11:37 PM
    by wv2de  Go to last post
  17. KB back/hip rehab story

    Started by wv2de, 10-01-2009 06:52 AM
    • Replies: 0
    • Views: 682
    Last Post: 10-01-2009 06:52 AM
    by wv2de  Go to last post
  18. WTH effect - kb and wrist/forearm strength

    Started by wv2de, 09-30-2009 01:54 PM
    • Replies: 0
    • Views: 653
    Last Post: 09-30-2009 01:54 PM
    by wv2de  Go to last post
  19. Anyone have a CoC #1 and #2 gripper?

    Started by wv2de, 09-29-2009 10:16 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,065
    Last Post: 09-29-2009 12:58 PM
    by Randy Hauer  Go to last post
  20. RKC prep reading materials?

    Started by wv2de, 09-20-2009 11:58 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,004
    Last Post: 09-23-2009 06:21 AM
    by wv2de  Go to last post
  21. Question on Beyond Bodybuilding program

    Started by wv2de, 08-17-2009 06:09 PM
    • Replies: 8
    • Views: 1,243
    Last Post: 09-08-2009 04:14 AM
    by wv2de  Go to last post
  22. Feelin' good

    Started by wv2de, 09-07-2009 10:32 PM
    • Replies: 0
    • Views: 366
    Last Post: 09-07-2009 10:32 PM
    by wv2de  Go to last post
  23. First grip accomplishment!

    Started by wv2de, 09-04-2009 02:30 AM
    • Replies: 0
    • Views: 426
    Last Post: 09-04-2009 02:30 AM
    by wv2de  Go to last post
  24. Tingling in elbows and arms

    Started by wv2de, 08-30-2009 05:14 AM
    • Replies: 3
    • Views: 653
    Last Post: 08-31-2009 08:41 AM
    by TommyP  Go to last post
  25. Need advice on keeping up metabolism/energy

    Started by wv2de, 08-26-2009 03:12 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,492
    Last Post: 08-27-2009 02:51 AM
    by wv2de  Go to last post
  26. Oops... Overdid it with the CoC #1 - suggestions?

    Started by wv2de, 08-05-2009 05:58 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,669
    Last Post: 08-18-2009 03:32 AM
    by wv2de  Go to last post
    • Replies: 2
    • Views: 1,351
    Last Post: 08-10-2009 09:57 AM
    by Steve B.  Go to last post
  27. Need help with my neighbor - approx 60 years old

    Started by wv2de, 07-15-2009 10:03 PM
    • Replies: 5
    • Views: 838
    Last Post: 07-16-2009 06:17 AM
    by wv2de  Go to last post
  28. What!?! (Guy sez high reps w low weight for rock climibing training...)

    Started by wv2de, 07-09-2009 03:52 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,497
    Last Post: 07-10-2009 05:57 PM
    by mc  Go to last post
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