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  1. Polar heart rate monitor for Intervals?

    Started by Kotengu, 01-22-2012 03:47 PM
    • Replies: 8
    • Views: 5,767
    Last Post: 06-05-2014 05:49 PM
    by Losthighway  Go to last post
  2. Aromatase inhibitors?

    Started by Kotengu, 05-14-2012 12:55 AM
    • Replies: 2
    • Views: 769
    Last Post: 05-14-2012 10:07 AM
    by BillLumbergRKC  Go to last post
  3. "The Anti Estrogenic Diet" book?

    Started by Kotengu, 04-30-2012 10:49 PM
    • Replies: 1
    • Views: 1,559
    Last Post: 05-04-2012 01:47 PM
    by fdnyceguy  Go to last post
  4. Soy and weight gain?

    Started by Kotengu, 03-08-2012 05:13 PM
    • Replies: 7
    • Views: 3,109
    Last Post: 04-03-2012 12:38 PM
    by MI_KB'r  Go to last post
  5. Proper warm up for heavy lifts?

    Started by Kotengu, 03-13-2012 10:11 AM
    • Replies: 8
    • Views: 1,291
    Last Post: 03-17-2012 04:58 PM
    by christinemooney  Go to last post
  6. Hormone tests for strength gain/fat loss?

    Started by Kotengu, 03-15-2012 12:14 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,616
    Last Post: 03-16-2012 01:36 PM
    by DLS  Go to last post
  7. Quitting dairy?

    Started by Kotengu, 02-24-2012 09:13 PM
    • Replies: 8
    • Views: 2,716
    Last Post: 03-02-2012 06:29 AM
    by Chad Paulus  Go to last post
  8. Get ups relation to presses?

    Started by Kotengu, 02-13-2012 09:19 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 4,645
    Last Post: 02-21-2012 05:31 PM
    by Jeff  Go to last post
  9. kettlebell and barbell get ups?

    Started by Kotengu, 02-04-2012 06:49 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,863
    Last Post: 02-06-2012 11:43 AM
    by Magnolia  Go to last post
  10. MMA and isolation/failure?

    Started by Kotengu, 01-26-2012 11:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,702
    Last Post: 01-27-2012 09:54 PM
    by Kotengu  Go to last post
  11. Too much HIIT?

    Started by Kotengu, 01-13-2012 04:40 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,991
    Last Post: 01-16-2012 07:55 PM
    by Kotengu  Go to last post
  12. Moving up to 24k?

    Started by Kotengu, 01-07-2012 10:38 PM
    • Replies: 4
    • Views: 1,009
    Last Post: 01-08-2012 09:02 PM
    by Kotengu  Go to last post
  13. Pavel's personal routine?

    Started by Kotengu, 12-04-2011 07:55 PM
    • Replies: 5
    • Views: 2,216
    Last Post: 12-05-2011 08:36 AM
    by Pavel Tsatsouline  Go to last post
  14. Anti-Estrogen supplements?

    Started by Kotengu, 11-02-2011 09:25 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,401
    Last Post: 11-23-2011 05:00 PM
    by Scotsfan  Go to last post
  15. ROP Medium day reps and sets?

    Started by Kotengu, 11-09-2011 12:07 PM
    • Replies: 7
    • Views: 844
    Last Post: 11-09-2011 05:14 PM
    by Kotengu  Go to last post
  16. Proper pull-up equipment?

    Started by Kotengu, 10-30-2011 05:12 PM
    • Replies: 3
    • Views: 783
    Last Post: 10-30-2011 08:36 PM
    by Kotengu  Go to last post
  17. Adding the Deadlift and Pullup to ETK?

    Started by Kotengu, 10-20-2011 08:07 PM
    • Replies: 3
    • Views: 986
    Last Post: 10-20-2011 11:23 PM
    by bwwm  Go to last post
  18. Looking up during the swing?

    Started by Kotengu, 10-14-2011 11:42 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,934
    Last Post: 10-18-2011 06:47 PM
    by faizalenu  Go to last post
  19. Books on exercise science?

    Started by Kotengu, 10-12-2011 06:02 AM
    • Replies: 4
    • Views: 668
    Last Post: 10-12-2011 09:30 AM
    by Steve B.  Go to last post
  20. Decent heart rate monitor?

    Started by Kotengu, 09-29-2011 10:26 AM
    • Replies: 5
    • Views: 627
    Last Post: 09-29-2011 07:22 PM
    by Kotengu  Go to last post
  21. CC specific results?

    Started by Kotengu, 08-23-2011 08:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,861
    Last Post: 08-24-2011 05:05 PM
    by speaker  Go to last post
  22. Metabolism ain't what it used to be..

    Started by Kotengu, 07-05-2011 09:18 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,115
    Last Post: 07-15-2011 09:58 AM
    by Kotengu  Go to last post
  23. Does "Doms" matter?

    Started by Kotengu, 01-29-2011 11:16 PM
    • Replies: 4
    • Views: 944
    Last Post: 01-30-2011 06:50 AM
    by faizalenu  Go to last post
  24. Kettlebell 2.0 calories?

    Started by Kotengu, 01-20-2011 04:52 PM
    • Replies: 9
    • Views: 1,412
    Last Post: 01-23-2011 12:07 PM
    by Kotengu  Go to last post
  25. Can't eat enough?

    Started by Kotengu, 01-05-2011 12:36 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,287
    Last Post: 01-19-2011 02:34 PM
    by Kotengu  Go to last post
  26. High quality kettlebells?

    Started by Kotengu, 01-02-2011 12:06 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 11,528
    Last Post: 01-10-2011 08:43 AM
    by marcelo  Go to last post
  27. Over training?

    Started by Kotengu, 01-09-2011 02:39 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,037
    Last Post: 01-09-2011 12:03 PM
    by Kotengu  Go to last post
  28. Shunning cardio?

    Started by Kotengu, 12-26-2010 08:39 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,952
    Last Post: 12-27-2010 06:34 PM
    by pesce  Go to last post
  29. Working out with a cold?

    Started by Kotengu, 12-22-2010 03:08 PM
    • Replies: 6
    • Views: 859
    Last Post: 12-26-2010 11:26 AM
    by greyman  Go to last post
  30. Kettlebells better than freeweights for fat loss?

    Started by Kotengu, 12-13-2010 12:15 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 4,730
    Last Post: 12-25-2010 05:23 AM
    by tyciol  Go to last post
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