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Type: Posts; User: jetronin

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    Yup. Less math. Less fuss. The thread can be...

    Yup. Less math. Less fuss.

    The thread can be viewed here.....
  2. Replies
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    At present... P.M.- 2 weeks of- Monday- FPP...

    At present...
    P.M.- 2 weeks of-
    Monday- FPP numbers(using 3rm program numbers with a heavy weight)
    Swings- 12 minutes, 30:30 with the 32
    Tuesday-5-10 minutes TGU or 10 reps(go by feel...
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    O.k. I have only just started this but it seems...

    O.k. I have only just started this but it seems sensible. I'm on my first Pttp cycle in a 2week P.M./2 week PTTP cycle and have just shifted to PTTP. During both I'm currently doing extra pullups and...
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