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  1. Forearm Pain on Floor Press

    Started by ianwilliams, 04-12-2011 11:13 PM
    • Replies: 3
    • Views: 633
    Last Post: 04-13-2011 12:03 PM
    by ianwilliams  Go to last post
  2. Swing Advice? [video]

    Started by ianwilliams, 04-02-2011 10:50 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,136
    Last Post: 04-07-2011 11:39 AM
    by ianwilliams  Go to last post
  3. Fedorenko - "Introduction to Kettlebells" review

    Started by ianwilliams, 02-13-2011 05:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,209
    Last Post: 02-15-2011 11:27 AM
    by aerospace  Go to last post
  4. Using Chalk Indoors

    Started by ianwilliams, 02-13-2011 01:18 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,202
    Last Post: 02-14-2011 09:40 AM
    by Magnolia  Go to last post
  5. VF - Intro To Kettlebell Sport

    Started by ianwilliams, 12-09-2010 10:30 AM
    • Replies: 7
    • Views: 1,454
    Last Post: 02-12-2011 04:55 AM
    by ianwilliams  Go to last post
  6. Sofa Press?

    Started by ianwilliams, 02-02-2011 10:51 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,572
    Last Post: 02-03-2011 03:19 PM
    by Northern Kettlebells  Go to last post
  7. Does It Bug You That...

    Started by ianwilliams, 01-13-2011 08:31 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 5,549
    Last Post: 01-14-2011 10:05 PM
    by alit4  Go to last post
  8. Waiter's Press

    Started by ianwilliams, 01-09-2011 05:23 AM
    • Replies: 1
    • Views: 1,355
    Last Post: 01-09-2011 05:40 AM
    by lms1025  Go to last post
  9. Running Shoes

    Started by ianwilliams, 01-01-2011 02:52 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,067
    Last Post: 01-05-2011 05:33 AM
    by BlakeA  Go to last post
  10. Question for Geoff/KB Burn

    Started by ianwilliams, 12-28-2010 03:12 PM
    • Replies: 7
    • Views: 1,247
    Last Post: 12-29-2010 04:42 PM
    by TravAU  Go to last post
  11. 2011!

    Started by ianwilliams, 12-12-2010 12:33 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 3,021
    Last Post: 12-14-2010 09:11 PM
    by TravAU  Go to last post
  12. Which Is Better for Upper Body Development?

    Started by ianwilliams, 11-21-2010 08:05 AM
    • Replies: 5
    • Views: 1,095
    Last Post: 11-21-2010 02:47 PM
    by DaleBuchanan  Go to last post
  13. Swings critique (video)

    Started by ianwilliams, 10-15-2010 09:56 AM
    • Replies: 9
    • Views: 1,213
    Last Post: 10-18-2010 02:06 AM
    by Martijn Kruiten  Go to last post
  14. Help Choosing A Program

    Started by ianwilliams, 09-28-2010 11:21 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,702
    Last Post: 10-01-2010 04:31 AM
    by ad5ly  Go to last post
  15. Fingers and Double Cleans

    Started by ianwilliams, 09-25-2010 07:12 AM
    • Replies: 7
    • Views: 973
    Last Post: 09-26-2010 06:51 AM
    by ianwilliams  Go to last post
  16. Kettlebell Facts, or Kettlebell Fiction?

    Started by ianwilliams, 09-16-2010 03:19 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 7,052
    Last Post: 09-19-2010 08:38 AM
    by ianwilliams  Go to last post
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