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  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 180,820
    Last Post: 10-17-2015 04:01 PM
    by LifeofaFighter  Go to last post
  2. Are Upright Rows bad for your Shoulder?

    Started by Ideal Paradigm, 01-04-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,129
    Last Post: 01-06-2012 11:37 PM
    by Ideal Paradigm  Go to last post
  3. Average Price and good place to find bumper plates?

    Started by Ideal Paradigm, 12-24-2011 03:47 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,485
    Last Post: 12-27-2011 05:37 PM
    by Avenue  Go to last post
  4. KB exercises that aren't in the sagittal plane?

    Started by Ideal Paradigm, 12-16-2011 06:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,994
    Last Post: 12-19-2011 02:30 PM
    by praetorian  Go to last post
    • Replies: 0
    • Views: 550
    Last Post: 12-17-2011 08:00 PM
    by Ideal Paradigm  Go to last post
  5. Is there a healthy way to put on body fat?

    Started by Ideal Paradigm, 11-09-2010 07:25 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,717
    Last Post: 11-10-2010 02:18 PM
    by Jim Wallace, M.D.  Go to last post
    • Replies: 4
    • Views: 1,063
    Last Post: 10-22-2010 03:52 AM
    by Franz Snideman  Go to last post
    • Replies: 2
    • Views: 990
    Last Post: 10-21-2010 02:15 AM
    by Ideal Paradigm  Go to last post
  6. Need help identifying foot problem

    Started by Ideal Paradigm, 09-28-2010 11:28 AM
    • Replies: 4
    • Views: 624
    Last Post: 10-04-2010 04:01 AM
    by Ideal Paradigm  Go to last post
  7. What are good racing flats?

    Started by Ideal Paradigm, 03-21-2010 05:20 PM
    • Replies: 7
    • Views: 1,083
    Last Post: 03-24-2010 08:02 AM
    by mikegeorge33  Go to last post
  8. Bruised Metatarsals from VFFs?

    Started by Ideal Paradigm, 03-16-2010 02:29 PM
    • Replies: 5
    • Views: 2,150
    Last Post: 03-17-2010 02:53 PM
    by BJones RKC  Go to last post
  9. Best Place to buy an indoor/outdoor rope?

    Started by Ideal Paradigm, 02-15-2010 12:57 PM
    • Replies: 5
    • Views: 1,198
    Last Post: 02-16-2010 07:04 AM
    by pekiti&bells  Go to last post
  10. Ivanko Super Gripper vs. Captains of Crush Grippers?

    Started by Ideal Paradigm, 08-16-2009 10:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 23,249
    Last Post: 02-07-2010 03:54 AM
    by Agent Iron  Go to last post
  11. Vibram Five Fingers Bikila

    Started by Ideal Paradigm, 01-22-2010 01:57 PM
    • Replies: 3
    • Views: 4,248
    Last Post: 01-23-2010 05:03 AM
    by xafier  Go to last post
  12. Warm-up vs. no Warm-up on VWC?

    Started by Ideal Paradigm, 01-19-2010 11:30 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,858
    Last Post: 01-21-2010 07:16 AM
    by MikeProvost, RKC  Go to last post
    • Replies: 7
    • Views: 1,974
    Last Post: 12-23-2009 04:39 PM
    by Scotsfan  Go to last post
  13. Vibram Five Fingers (Foot Size Changes)?

    Started by Ideal Paradigm, 12-23-2009 03:01 AM
    • Replies: 5
    • Views: 2,557
    Last Post: 12-23-2009 05:35 AM
    by sicklameandlazy  Go to last post
    • Replies: 20
    • Views: 5,094
    Last Post: 12-15-2009 06:22 PM
    by WxHerk  Go to last post
  14. ATTN: John Du Cane

    Started by Ideal Paradigm, 12-13-2009 05:55 PM
    • Replies: 1
    • Views: 1,035
    Last Post: 12-13-2009 06:10 PM
    by John Du Cane  Go to last post
  15. Happy Birthday, Mr. David Whitley!

    Started by Ideal Paradigm, 11-23-2009 06:26 PM
    • Replies: 5
    • Views: 588
    Last Post: 11-24-2009 12:06 PM
    by alit4  Go to last post
    • Replies: 6
    • Views: 1,049
    Last Post: 10-24-2009 03:16 AM
    by Boris Bachmann  Go to last post
  16. Happy Birthday, Jordan Vezina, RKC

    Started by Ideal Paradigm, 09-29-2009 07:07 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,585
    Last Post: 10-01-2009 11:00 AM
    by schnieder  Go to last post
  17. Cool video

    Started by Ideal Paradigm, 09-15-2009 09:20 PM
    • Replies: 6
    • Views: 1,035
    Last Post: 09-17-2009 09:06 PM
    by Jordan Vezina RKCTL  Go to last post
  18. Grip Fiends, I need some Advice on a complete grip program

    Started by Ideal Paradigm, 08-26-2009 11:12 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,778
    Last Post: 09-01-2009 08:49 AM
    by wizbit  Go to last post
  19. Desperate Times Calls for Selling my KBs...

    Started by Ideal Paradigm, 08-27-2009 02:04 PM
    • Replies: 4
    • Views: 981
    Last Post: 08-28-2009 10:55 AM
    by MichaelF  Go to last post
    • Replies: 0
    • Views: 418
    Last Post: 08-17-2009 05:56 PM
    by Ideal Paradigm  Go to last post
  20. Update to FAQ Megathread

    Started by Ideal Paradigm, 08-13-2009 02:02 AM
    • Replies: 1
    • Views: 469
    Last Post: 08-13-2009 12:25 PM
    by Ideal Paradigm  Go to last post
  21. FAQ Megathread had small overhaul

    Started by Ideal Paradigm, 08-11-2009 01:22 PM
    • Replies: 0
    • Views: 2,249
    Last Post: 08-11-2009 01:22 PM
    by Ideal Paradigm  Go to last post
  22. Question about worth of Barbell

    Started by Ideal Paradigm, 08-10-2009 05:10 PM
    • Replies: 7
    • Views: 820
    Last Post: 08-10-2009 11:32 PM
    by Ideal Paradigm  Go to last post
  23. Selling Kettlebells if Price is Right

    Started by Ideal Paradigm, 08-08-2009 10:29 PM
    • Replies: 0
    • Views: 521
    Last Post: 08-08-2009 10:29 PM
    by Ideal Paradigm  Go to last post
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