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    Has there/will there ever be a meet in TX (Dallas)? (n/m)

    aaaaasafafa
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    Thanks, n/m

    n/masdfasdfa
  3. Re: Timing Running, PTP, and other basics from new comrade

    Greetings Comrade MarkFry.

    I have only been posting on the site for about a month now, but since it is late (1:16 am Texas Time) and I am feeling good. I will give you my 1/2 cent worth of...
  4. First Cycle of PTP Reflects & Plans (VERY LONG)

    I finished my first ended today.

    The last week went like this.

    Monday: Deadlift 5 X 220(lbs) 5 X 200(lbs)
    Side Press 5 X 30(lbs) 5 X 25(lbs)

    Tuesday: Vale...
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    Has anyone read Legendary Abs II...

    Comrades,

    Has anyone read a book called Legendary ABS II put out by a company called Health for Life?

    If so what were your thoughts on the routines, the company, and the exercise selection,...
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    Has anyone read Legendary Abs II...

    Comrades,

    Has anyone read a book called Legendary ABS II put out by a company called Health for Life?

    If so what were your thoughts on the routines, the company, and the exercise selection,...
  7. Replies
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    Week 1 Down of my PTP cycle

    Hello Comrades,

    I just finished my first week of PTP training. All in all I think it was a good week. I need to work on my DIET, but all in all everything went good. I did not get sore and I...
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    New to the Party and ready to train (Long)

    Hello Comrades, I have read Power To The People and now I am ready to train. I am new to the Party and wanted to run my work plan by my fellow Comrades.

    My goal for the first three months of...
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