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  1. peaking my bench press on 14th november

    Started by Reinhardt, 10-25-2012 02:54 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,375
    Last Post: 11-15-2012 08:07 AM
    by Reinhardt  Go to last post
  2. pistol form question

    Started by Reinhardt, 10-07-2012 01:47 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,192
    Last Post: 10-09-2012 03:20 PM
    by Steve Freides  Go to last post
  3. casting a cycle

    Started by Reinhardt, 08-08-2012 12:05 AM
    • Replies: 6
    • Views: 1,158
    Last Post: 08-08-2012 09:32 PM
    by Reinhardt  Go to last post
    • Replies: 2
    • Views: 1,182
    Last Post: 07-12-2012 11:59 AM
    by DLS  Go to last post
  4. butt wink in atg oly back squat

    Started by Reinhardt, 07-02-2012 09:15 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,445
    Last Post: 07-04-2012 08:37 PM
    by Reinhardt  Go to last post
  5. focusing on the process, not on the result

    Started by Reinhardt, 06-28-2012 10:59 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,930
    Last Post: 07-01-2012 11:38 AM
    by senorchupacabra  Go to last post
  6. block periodization PL/OL

    Started by Reinhardt, 06-24-2012 04:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,222
    Last Post: 06-25-2012 10:15 AM
    by Reinhardt  Go to last post
  7. DB Snatch to BB Snatch Ratio

    Started by Reinhardt, 06-18-2012 11:28 AM
    • Replies: 1
    • Views: 998
    Last Post: 06-19-2012 01:49 AM
    by bencrush  Go to last post
  8. barbell clean form check

    Started by Reinhardt, 06-14-2012 03:21 AM
    • Replies: 0
    • Views: 624
    Last Post: 06-14-2012 03:21 AM
    by Reinhardt  Go to last post
  9. article search sucks

    Started by Reinhardt, 06-09-2012 08:00 AM
    • Replies: 7
    • Views: 1,473
    Last Post: 06-10-2012 11:02 PM
    by Reinhardt  Go to last post
  10. working up to a heavy single once a week

    Started by Reinhardt, 04-26-2012 02:25 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,062
    Last Post: 05-02-2012 01:56 AM
    by Reinhardt  Go to last post
  11. training twice per week

    Started by Reinhardt, 03-07-2012 02:06 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,445
    Last Post: 03-26-2012 07:07 AM
    by Reinhardt  Go to last post
  12. impact of mattress to back health

    Started by Reinhardt, 02-19-2012 12:26 AM
    • Replies: 7
    • Views: 1,122
    Last Post: 02-20-2012 07:07 PM
    by Rich in Nor Cal  Go to last post
  13. double bodyweight DL

    Started by Reinhardt, 01-28-2012 07:21 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,667
    Last Post: 01-30-2012 08:39 PM
    by Reinhardt  Go to last post
  14. combining front and back squats

    Started by Reinhardt, 01-24-2012 07:13 AM
    • Replies: 2
    • Views: 857
    Last Post: 01-24-2012 11:43 AM
    by gfed  Go to last post
  15. point of diminishing returns in front squats

    Started by Reinhardt, 01-15-2012 08:40 PM
    • Replies: 1
    • Views: 793
    Last Post: 01-16-2012 09:02 AM
    by Steve B.  Go to last post
  16. when to add weight

    Started by Reinhardt, 01-03-2012 03:22 AM
    • Replies: 3
    • Views: 745
    Last Post: 01-03-2012 11:02 PM
    by Reinhardt  Go to last post
  17. help in designing a powerlifting cycle

    Started by Reinhardt, 12-17-2011 03:09 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,246
    Last Post: 12-23-2011 08:02 AM
    by RJ79  Go to last post
  18. powerlifting routine

    Started by Reinhardt, 11-09-2011 12:06 AM
    • Replies: 8
    • Views: 1,050
    Last Post: 11-10-2011 07:40 AM
    by Pavel Tsatsouline  Go to last post
    • Replies: 6
    • Views: 1,088
    Last Post: 11-07-2011 09:08 PM
    by Reinhardt  Go to last post
  19. the silliest article ever

    Started by Reinhardt, 07-07-2011 11:50 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,169
    Last Post: 11-06-2011 01:01 AM
    by jetronin  Go to last post
  20. Bridge form check

    Started by Reinhardt, 10-31-2011 05:23 AM
    • Replies: 5
    • Views: 803
    Last Post: 10-31-2011 11:59 PM
    by Reinhardt  Go to last post
  21. SPIEGEL back pain article

    Started by Reinhardt, 10-04-2011 08:35 AM
    • Replies: 2
    • Views: 1,159
    Last Post: 10-27-2011 09:51 PM
    by victoria stiles  Go to last post
  22. bridging good for everyone?

    Started by Reinhardt, 10-18-2011 05:34 AM
    • Replies: 2
    • Views: 675
    Last Post: 10-18-2011 08:07 AM
    by Reinhardt  Go to last post
  23. HSPU for Hypertrophy

    Started by Reinhardt, 10-14-2011 02:48 AM
    • Replies: 5
    • Views: 1,286
    Last Post: 10-14-2011 07:27 PM
    by Chris Hansen  Go to last post
  24. severe hip pain

    Started by Reinhardt, 09-26-2011 11:17 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,643
    Last Post: 10-11-2011 08:56 AM
    by Reinhardt  Go to last post
  25. Hspu

    Started by Reinhardt, 09-25-2011 08:49 AM
    • Replies: 3
    • Views: 848
    Last Post: 09-26-2011 11:41 AM
    by 305pelusa  Go to last post
  26. high bar squat form check

    Started by Reinhardt, 09-23-2011 12:02 AM
    • Replies: 5
    • Views: 821
    Last Post: 09-24-2011 06:48 AM
    by Jethro  Go to last post
  27. PR

    Started by Reinhardt, 09-10-2011 08:26 AM
    • Replies: 4
    • Views: 711
    Last Post: 09-10-2011 12:37 PM
    by Reinhardt  Go to last post
  28. freestyle guidelines

    Started by Reinhardt, 09-08-2011 07:38 AM
    • Replies: 4
    • Views: 1,027
    Last Post: 09-09-2011 02:11 AM
    by Steve W.  Go to last post
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