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  1. com.powerlifter54: what's an arm bar?

    Started by trace1124, 10-28-2008 03:54 AM
    • Replies: 0
    • Views: 355
    Last Post: 10-28-2008 03:54 AM
    by trace1124  Go to last post
  2. Swings and

    Started by trace1124, 08-25-2008 05:16 AM
    • Replies: 2
    • Views: 360
    Last Post: 08-25-2008 07:56 AM
    by MikeTheBear  Go to last post
  3. Welcome to the club

    Started by trace1124, 07-29-2008 05:15 AM
    • Replies: 0
    • Views: 372
    Last Post: 07-29-2008 05:15 AM
    by trace1124  Go to last post
  4. Shoulder help.

    Started by trace1124, 03-14-2008 04:53 AM
    • Replies: 0
    • Views: 307
    Last Post: 03-14-2008 04:53 AM
    by trace1124  Go to last post
  5. Pavel's article on fatigue cycling may help.

    Started by trace1124, 02-25-2008 05:18 AM
    • Replies: 0
    • Views: 399
    Last Post: 02-25-2008 05:18 AM
    by trace1124  Go to last post
    • Replies: 1
    • Views: 290
    Last Post: 11-04-2007 07:20 AM
    by figureskater  Go to last post
  6. Dave's right.

    Started by trace1124, 10-29-2007 05:00 AM
    • Replies: 0
    • Views: 238
    Last Post: 10-29-2007 05:00 AM
    by trace1124  Go to last post
  7. Question for Comrade Pavel

    Started by trace1124, 10-26-2007 10:25 AM
    • Replies: 0
    • Views: 306
    Last Post: 10-26-2007 10:25 AM
    by trace1124  Go to last post
  8. Great tough love Dave.

    Started by trace1124, 08-23-2007 07:40 PM
    • Replies: 0
    • Views: 378
    Last Post: 08-23-2007 07:40 PM
    by trace1124  Go to last post
  9. Paul, I always knew you Ozlanders were Wildmen!

    Started by trace1124, 07-30-2007 10:36 AM
    • Replies: 0
    • Views: 277
    Last Post: 07-30-2007 10:36 AM
    by trace1124  Go to last post
  10. This guy is training Heidi Klum

    Started by trace1124, 07-26-2007 07:47 PM
    • Replies: 0
    • Views: 264
    Last Post: 07-26-2007 07:47 PM
    by trace1124  Go to last post
  11. 5:30 Minute miles are smoking!

    Started by trace1124, 07-23-2007 06:58 AM
    • Replies: 0
    • Views: 290
    Last Post: 07-23-2007 06:58 AM
    by trace1124  Go to last post
  12. Great Post ScrawnyPhil

    Started by trace1124, 07-23-2007 06:14 AM
    • Replies: 0
    • Views: 271
    Last Post: 07-23-2007 06:14 AM
    by trace1124  Go to last post
  13. Reality Sucks.

    Started by trace1124, 07-22-2007 08:48 AM
    • Replies: 0
    • Views: 284
    Last Post: 07-22-2007 08:48 AM
    by trace1124  Go to last post
  14. TGU numbers

    Started by trace1124, 06-25-2007 09:53 AM
    • Replies: 0
    • Views: 283
    Last Post: 06-25-2007 09:53 AM
    by trace1124  Go to last post
  15. Agree with Elrod

    Started by trace1124, 06-06-2007 05:59 AM
    • Replies: 0
    • Views: 310
    Last Post: 06-06-2007 05:59 AM
    by trace1124  Go to last post
  16. Great idea!

    Started by trace1124, 06-05-2007 09:48 AM
    • Replies: 0
    • Views: 335
    Last Post: 06-05-2007 09:48 AM
    by trace1124  Go to last post
    • Replies: 0
    • Views: 292
    Last Post: 05-25-2007 07:54 PM
    by trace1124  Go to last post
    • Replies: 1
    • Views: 328
    Last Post: 05-05-2007 09:39 AM
    by Eric  Go to last post
  17. Agree with Brett

    Started by trace1124, 02-25-2007 10:07 AM
    • Replies: 0
    • Views: 287
    Last Post: 02-25-2007 10:07 AM
    by trace1124  Go to last post
  18. Welcome Back

    Started by trace1124, 02-21-2007 01:23 PM
    • Replies: 0
    • Views: 250
    Last Post: 02-21-2007 01:23 PM
    by trace1124  Go to last post
  19. Not polite to ask a lady that question,

    Started by trace1124, 02-03-2007 02:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 671
    Last Post: 02-05-2007 05:50 AM
    by trace1124  Go to last post
  20. Time for another otk whuppin'

    Started by trace1124, 01-31-2007 01:15 PM
    • Replies: 0
    • Views: 290
    Last Post: 01-31-2007 01:15 PM
    by trace1124  Go to last post
  21. N e a n d e r t h a l session!

    Started by trace1124, 01-06-2007 09:19 AM
    • Replies: 0
    • Views: 246
    Last Post: 01-06-2007 09:19 AM
    by trace1124  Go to last post
    • Replies: 2
    • Views: 276
    Last Post: 12-30-2006 08:07 AM
    by faizalenu  Go to last post
  22. Pete, can you expand on what your doc meant by

    Started by trace1124, 12-26-2006 05:34 AM
    • Replies: 0
    • Views: 314
    Last Post: 12-26-2006 05:34 AM
    by trace1124  Go to last post
    • Replies: 0
    • Views: 205
    Last Post: 12-26-2006 05:24 AM
    by trace1124  Go to last post
  23. gonna sound crazy

    Started by trace1124, 12-19-2006 07:31 AM
    • Replies: 1
    • Views: 235
    Last Post: 12-19-2006 08:11 AM
    by rock_ten  Go to last post
    • Replies: 0
    • Views: 313
    Last Post: 12-10-2006 05:34 PM
    by trace1124  Go to last post
  24. Gain 25 pounds of muscle in Ten Months??

    Started by trace1124, 11-30-2006 11:15 AM
    • Replies: 0
    • Views: 238
    Last Post: 11-30-2006 11:15 AM
    by trace1124  Go to last post
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