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  1. Happy 234th Birthday, United States Marine Corps!

    Started by PeterHuntRKC, 11-09-2009 07:31 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,837
    Last Post: 11-10-2009 10:06 AM
    by Ideal Paradigm  Go to last post
  2. Snatch vs Swing

    Started by PeterHuntRKC, 11-19-2008 10:36 PM
    • Replies: 0
    • Views: 599
    Last Post: 11-19-2008 10:36 PM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 421
    Last Post: 11-17-2008 04:43 PM
    by PeterHuntRKC  Go to last post
    • Replies: 1
    • Views: 373
    Last Post: 11-16-2008 12:27 AM
    by Orbster  Go to last post
    • Replies: 2
    • Views: 368
    Last Post: 11-11-2008 03:11 AM
    by Cecilia Tom, RKC  Go to last post
  3. ?

    Started by PeterHuntRKC, 11-10-2008 08:45 PM
    • Replies: 0
    • Views: 373
    Last Post: 11-10-2008 08:45 PM
    by PeterHuntRKC  Go to last post
  4. Getting Injured

    Started by PeterHuntRKC, 11-08-2008 04:51 PM
    • Replies: 0
    • Views: 397
    Last Post: 11-08-2008 04:51 PM
    by PeterHuntRKC  Go to last post
  5. Got a friend of mine hooked on Kettlebell's

    Started by PeterHuntRKC, 11-04-2008 11:02 PM
    • Replies: 4
    • Views: 372
    Last Post: 11-05-2008 07:00 PM
    by Android-Man  Go to last post
  6. @powerlifter54

    Started by PeterHuntRKC, 11-03-2008 10:40 PM
    • Replies: 0
    • Views: 375
    Last Post: 11-03-2008 10:40 PM
    by PeterHuntRKC  Go to last post
  7. ROP/back off week?

    Started by PeterHuntRKC, 11-03-2008 06:59 PM
    • Replies: 2
    • Views: 422
    Last Post: 11-03-2008 10:29 PM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 409
    Last Post: 11-03-2008 08:43 PM
    by PeterHuntRKC  Go to last post
  8. ROP/back off week?

    Started by PeterHuntRKC, 11-03-2008 05:56 PM
    • Replies: 0
    • Views: 414
    Last Post: 11-03-2008 05:56 PM
    by PeterHuntRKC  Go to last post
  9. ROP/back off week?

    Started by PeterHuntRKC, 11-03-2008 03:34 PM
    • Replies: 0
    • Views: 408
    Last Post: 11-03-2008 03:34 PM
    by PeterHuntRKC  Go to last post
  10. New RKC Snatches

    Started by PeterHuntRKC, 10-31-2008 12:45 AM
    • Replies: 0
    • Views: 357
    Last Post: 10-31-2008 12:45 AM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 338
    Last Post: 10-31-2008 12:17 AM
    by PeterHuntRKC  Go to last post
  11. all the zed heads that are heading for mpls

    Started by PeterHuntRKC, 10-30-2008 04:37 PM
    • Replies: 0
    • Views: 420
    Last Post: 10-30-2008 04:37 PM
    by PeterHuntRKC  Go to last post
    • Replies: 4
    • Views: 376
    Last Post: 10-23-2008 11:32 PM
    by Reverend Linus  Go to last post
  12. I met this guy (link below) when

    Started by PeterHuntRKC, 10-20-2008 07:45 PM
    • Replies: 0
    • Views: 358
    Last Post: 10-20-2008 07:45 PM
    by PeterHuntRKC  Go to last post
  13. proper instruction saves

    Started by PeterHuntRKC, 10-19-2008 04:18 AM
    • Replies: 0
    • Views: 370
    Last Post: 10-19-2008 04:18 AM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 325
    Last Post: 10-17-2008 10:44 PM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 343
    Last Post: 10-06-2008 09:18 PM
    by PeterHuntRKC  Go to last post
  14. Collarbone strain-ROP&weighted dips

    Started by PeterHuntRKC, 10-04-2008 04:10 AM
    • Replies: 2
    • Views: 424
    Last Post: 10-04-2008 06:44 PM
    by schapm  Go to last post
  15. Scattergun training effect?

    Started by PeterHuntRKC, 10-02-2008 03:28 AM
    • Replies: 3
    • Views: 335
    Last Post: 10-02-2008 01:53 PM
    by jasonhayes10N  Go to last post
  16. Interesting. LOL

    Started by PeterHuntRKC, 10-02-2008 01:43 AM
    • Replies: 1
    • Views: 408
    Last Post: 10-02-2008 03:58 AM
    by mc  Go to last post
  17. Interesting. LOL

    Started by PeterHuntRKC, 10-02-2008 03:47 AM
    • Replies: 0
    • Views: 371
    Last Post: 10-02-2008 03:47 AM
    by PeterHuntRKC  Go to last post
  18. Tuesday TGU's

    Started by PeterHuntRKC, 10-02-2008 12:30 AM
    • Replies: 0
    • Views: 386
    Last Post: 10-02-2008 12:30 AM
    by PeterHuntRKC  Go to last post
    • Replies: 0
    • Views: 286
    Last Post: 09-30-2008 06:56 PM
    by PeterHuntRKC  Go to last post
  19. Should Have Read More Intently

    Started by PeterHuntRKC, 09-30-2008 03:59 AM
    • Replies: 0
    • Views: 326
    Last Post: 09-30-2008 03:59 AM
    by PeterHuntRKC  Go to last post
  20. Performance question for Pappa Pavel.

    Started by PeterHuntRKC, 09-27-2008 02:38 PM
    • Replies: 3
    • Views: 408
    Last Post: 09-27-2008 11:47 PM
    by Cecilia Tom, RKC  Go to last post
  21. Conditioning for 100 rep squats question

    Started by PeterHuntRKC, 09-26-2008 09:05 PM
    • Replies: 0
    • Views: 298
    Last Post: 09-26-2008 09:05 PM
    by PeterHuntRKC  Go to last post
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