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Type: Posts; User: avilezj

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  1. Replies
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    Thanks for the input, guys. I'll go with...

    Thanks for the input, guys. I'll go with DeLorme's since I haven't achieved a double bw DL yet.
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    Don't really want to go through the hustle of...

    Don't really want to go through the hustle of buying a new book, so I would really want to know whether the modified delorme is better than the bear or not
  3. Replies
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    DeLorme method or Bear?

    Hey guys,

    Haven't posted in a while, so I don't know if this has been asked. I was wondering which of the two led to better gains, assuming all other factors (sleep, diet, etc.) are taken care of.
  4. My results with Drop and Give me 100 were better...

    My results with Drop and Give me 100 were better than those stated for a hypothetical athlete who uses the NASA push up program
  5. Praise for Pavel's "Drop and Give me 100" program

    Hey all,

    It's been some time since I last posted and I wanted to come back to say that this program is simply amazing. My results were amazing. My pushup numbers went from 35 to 57 (a 59.45%...
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