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Type: Forum Threads; User: Chiflado

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  1. Proper front squat techniqe impossible for some?

    Started by Chiflado, 07-29-2011 11:31 AM
    • Replies: 6
    • Views: 730
    Last Post: 07-29-2011 02:04 PM
    by Yorkshirecomrade  Go to last post
  2. Foot/ankle injury question

    Started by Chiflado, 03-18-2011 12:52 PM
    • Replies: 3
    • Views: 776
    Last Post: 03-18-2011 02:06 PM
    by BJones RKC  Go to last post
  3. Proper form and tips for incline bench press?

    Started by Chiflado, 08-20-2010 09:09 AM
    • Replies: 0
    • Views: 1,027
    Last Post: 08-20-2010 09:09 AM
    by Chiflado  Go to last post
  4. Modified Delorme with front squat?

    Started by Chiflado, 08-19-2010 07:55 AM
    • Replies: 8
    • Views: 1,400
    Last Post: 08-20-2010 06:42 AM
    by Seb V-G  Go to last post
  5. Question - Leg Press Injury

    Started by Chiflado, 01-06-2010 05:28 PM
    • Replies: 1
    • Views: 508
    Last Post: 01-07-2010 06:39 AM
    by Jethro  Go to last post
  6. Talk about needing balance for the pistol

    Started by Chiflado, 12-17-2009 01:35 PM
    • Replies: 1
    • Views: 682
    Last Post: 12-18-2009 03:46 AM
    by greg57  Go to last post
    • Replies: 8
    • Views: 1,666
    Last Post: 06-30-2009 04:47 PM
    by avilezj  Go to last post
    • Replies: 3
    • Views: 1,025
    Last Post: 06-30-2009 12:02 PM
    by powerlifter54  Go to last post
  7. Pistol vs. Front Squat for increasing vertical leap?

    Started by Chiflado, 06-10-2009 04:42 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 10,349
    Last Post: 06-15-2009 04:39 AM
    by ctfoster84  Go to last post
  8. Best DL style for vertical and explosive sprinting speed?

    Started by Chiflado, 06-10-2009 04:40 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,714
    Last Post: 06-12-2009 07:46 AM
    by rocketdog  Go to last post
  9. Suitcase Deadlift set/rep question

    Started by Chiflado, 05-22-2009 10:42 AM
    • Replies: 2
    • Views: 658
    Last Post: 05-22-2009 10:51 AM
    by Chiflado  Go to last post
  10. Program for increasing chinup and pushup numbers at the same time?

    Started by Chiflado, 03-16-2009 05:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,592
    Last Post: 03-19-2009 01:05 PM
    by Chiflado  Go to last post
  11. A friend who can do pullups but not chinups???

    Started by Chiflado, 02-25-2009 03:07 PM
    • Replies: 1
    • Views: 560
    Last Post: 02-25-2009 03:45 PM
    by ad5ly  Go to last post
  12. Z-Health for lower back pain

    Started by Chiflado, 01-28-2009 04:08 PM
    • Replies: 5
    • Views: 1,005
    Last Post: 01-29-2009 12:38 AM
    by Emby  Go to last post
    • Replies: 9
    • Views: 9,440
    Last Post: 01-28-2009 05:44 PM
    by Chiflado  Go to last post
  13. Training program with four exercises

    Started by Chiflado, 12-18-2008 09:13 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,517
    Last Post: 12-19-2008 12:44 PM
    by Chiflado  Go to last post
  14. Pull up + Overhead Press?

    Started by Chiflado, 12-10-2008 04:50 PM
    • Replies: 2
    • Views: 813
    Last Post: 12-11-2008 06:46 AM
    by Indy  Go to last post
  15. Vertical vs. horizontal tearing of phonebooks...

    Started by Chiflado, 07-20-2008 11:17 AM
    • Replies: 2
    • Views: 396
    Last Post: 07-20-2008 04:04 PM
    by SSGGLASS  Go to last post
  16. Achilles Tendinitis Help

    Started by Chiflado, 06-28-2008 08:17 PM
    • Replies: 1
    • Views: 386
    Last Post: 06-28-2008 08:35 PM
    by Bois  Go to last post
  17. Anyone got a video of a good Lizard Crawl?

    Started by Chiflado, 06-24-2008 08:33 PM
    • Replies: 0
    • Views: 453
    Last Post: 06-24-2008 08:33 PM
    by Chiflado  Go to last post
  18. Anyone got a video of a good Lizard Crawl?

    Started by Chiflado, 06-24-2008 08:00 AM
    • Replies: 0
    • Views: 346
    Last Post: 06-24-2008 08:00 AM
    by Chiflado  Go to last post
  19. PTTP or ETK for 18 yr. old?

    Started by Chiflado, 06-23-2008 03:14 PM
    • Replies: 8
    • Views: 583
    Last Post: 06-24-2008 07:17 AM
    by redhawk  Go to last post
  20. What are

    Started by Chiflado, 01-16-2008 02:33 PM
    • Replies: 0
    • Views: 291
    Last Post: 01-16-2008 02:33 PM
    by Chiflado  Go to last post
  21. What are "weight-assisted dips and pull-ups"?

    Started by Chiflado, 01-15-2008 08:23 PM
    • Replies: 0
    • Views: 360
    Last Post: 01-15-2008 08:23 PM
    by Chiflado  Go to last post
    • Replies: 2
    • Views: 398
    Last Post: 01-02-2008 05:04 PM
    by Chiflado  Go to last post
  22. Monkey Jumps

    Started by Chiflado, 01-02-2008 04:12 PM
    • Replies: 0
    • Views: 394
    Last Post: 01-02-2008 04:12 PM
    by Chiflado  Go to last post
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