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Type: Forum Threads; User: Rutherford

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  1. Resting heart rate = 58

    Started by Rutherford, 12-19-2006 07:41 AM
    • Replies: 1
    • Views: 258
    Last Post: 12-19-2006 12:56 PM
    by HHS  Go to last post
  2. How's his form?

    Started by Rutherford, 12-15-2006 08:52 AM
    • Replies: 3
    • Views: 368
    Last Post: 12-15-2006 03:50 PM
    by svburke  Go to last post
  3. what are contrast showers? (link)

    Started by Rutherford, 11-30-2006 12:25 PM
    • Replies: 1
    • Views: 323
    Last Post: 11-30-2006 01:31 PM
    by iceskater  Go to last post
  4. The Bear Crawl / Swing Workout?

    Started by Rutherford, 11-03-2006 09:42 AM
    • Replies: 1
    • Views: 341
    Last Post: 11-03-2006 10:06 AM
    by Brad Nelson RKC  Go to last post
  5. This is where it was...

    Started by Rutherford, 10-30-2006 10:40 AM
    • Replies: 0
    • Views: 226
    Last Post: 10-30-2006 10:40 AM
    by Rutherford  Go to last post
  6. For guys only

    Started by Rutherford, 10-30-2006 08:16 AM
    • Replies: 0
    • Views: 217
    Last Post: 10-30-2006 08:16 AM
    by Rutherford  Go to last post
  7. Lifting Platform In My Garage

    Started by Rutherford, 10-17-2006 09:16 AM
    • Replies: 9
    • Views: 479
    Last Post: 10-17-2006 02:37 PM
    by junky grip  Go to last post
  8. Thanks guys...

    Started by Rutherford, 07-25-2006 11:16 AM
    • Replies: 0
    • Views: 215
    Last Post: 07-25-2006 11:16 AM
    by Rutherford  Go to last post
    • Replies: 1
    • Views: 276
    Last Post: 07-21-2006 08:48 AM
    by MikeTheBear  Go to last post
  9. Chargers v. Dolphins Jan. 2, 1982

    Started by Rutherford, 07-09-2006 03:32 PM
    • Replies: 0
    • Views: 286
    Last Post: 07-09-2006 03:32 PM
    by Rutherford  Go to last post
  10. Why "Turkish" Get Up?

    Started by Rutherford, 07-06-2006 10:06 AM
    • Replies: 2
    • Views: 986
    Last Post: 07-06-2006 04:09 PM
    by ZachariahSalazarRKC  Go to last post
  11. Did my first full 5 minute TGU set last night.

    Started by Rutherford, 06-27-2006 10:16 AM
    • Replies: 1
    • Views: 291
    Last Post: 06-27-2006 10:23 AM
    by jtsaint72  Go to last post
  12. When we decide to we will dominate Soccer too.

    Started by Rutherford, 06-25-2006 09:28 PM
    • Replies: 0
    • Views: 246
    Last Post: 06-25-2006 09:28 PM
    by Rutherford  Go to last post
  13. You've flipped the tire to 2nd base.

    Started by Rutherford, 06-06-2006 08:01 AM
    • Replies: 0
    • Views: 305
    Last Post: 06-06-2006 08:01 AM
    by Rutherford  Go to last post
  14. RKC on DVD??

    Started by Rutherford, 06-27-2002 09:57 AM
    • Replies: 1
    • Views: 283
    Last Post: 06-28-2002 02:53 PM
    by Pavel Tsatsouline  Go to last post
  15. workout for the party's approval.

    Started by Rutherford, 06-05-2002 12:16 PM
    • Replies: 6
    • Views: 393
    Last Post: 06-05-2002 05:18 PM
    by Rutherford  Go to last post
  16. My first kettlebell

    Started by Rutherford, 05-14-2002 08:39 AM
    • Replies: 0
    • Views: 236
    Last Post: 05-14-2002 08:39 AM
    by Rutherford  Go to last post
  17. I heard he was a real A** n/m

    Started by Rutherford, 05-13-2002 09:57 AM
    • Replies: 0
    • Views: 304
    Last Post: 05-13-2002 09:57 AM
    by Rutherford  Go to last post
  18. Does this move have a name?

    Started by Rutherford, 05-13-2002 09:54 AM
    • Replies: 0
    • Views: 247
    Last Post: 05-13-2002 09:54 AM
    by Rutherford  Go to last post
  19. KettleBell Workout Location

    Started by Rutherford, 05-09-2002 06:38 PM
    • Replies: 1
    • Views: 267
    Last Post: 05-09-2002 11:50 PM
    by Aiki4me  Go to last post
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