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Type: Posts; User: Myles M.

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    K-Bells in Canada...It can be done!

    Vaughan,
    What I did was, had my kettlebells delivered to a friend
    South of the boarder. When they arrived at his place I got
    in the car and made a week-end of it. Now I enjoy the bells
    till my...
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    And the answer is...

    IRONMIND.COM has all of the back dated issues of Milo Mag.
    You can look into it online. They list all the articles in that
    issue. The title of the article is somthing like "Body Tempering
    the...
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    Dano, can you see me?

    Dano, ever tried the ol' blindfold trick when doing your
    pressing movements?
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    Way to go Dad!!!

    When I look back at the whole thing, it wasn't all that hard.
    I said to my dad, "hey, you should loose a little weight".
    Not more that two minutes later he said, "well, what should
    I do", I...
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    Tonya, I'm not Rob but...

    Hope this helps you out a bit. I have found that for myself,
    if I get 4-6 hours sleep, I can function all day long with no
    problemes. If I must I can go the whole day without eating
    and still...
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    Question on cold water body tempering

    So I'm doing all this cold water tempering during the winter monthes to
    keep worm, and it has helped a great deal(I live in Canada, and this
    winter the temps. on average has been -20/ -28...
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    Re: ? on Warrior Diet

    You know when you go to your grandmothers for X-Mas dinner and
    she keeps on feeding you, and by the end of the whole thing all you
    waht to do is drink water? I think this is what Ori is talking...
  8. Re: Greasing the groove on pull-ups (Does this look right?)

    That is one way of doing things.
    The way I an going about it is to
    knoc off a couple of pull-ups every
    time I walk past the bar. For me the bar
    is downstairs, so every time I go down
    I do...
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    Re: KB's in Canada Pavel?

    Com. M-P Mcnabb, how close are you to the boarder. I live in Winnipeg, had my k-bells ordered to Fargo, and made a weekend of it to pick them up. I don' t know if this is an opption for you. Hope...
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    Re: Question for Pavel

    Com. Kuduvoodoo, in the book (Russian Kettle- bell Chalange) Pavel suggestes that you change your work-out all the time, don' t do just one rep skeem, or one set skeek but always switch it up. You...
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    Re: How to save the hands

    You could try a differant angle and tape your fingers, but I would suggest trying to work it out between you and the bar and tell it "who's the boss... me"
    Good luck and keep us posted.
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    Re: one-arm pullup (finally)

    Raver, great job on the one-armes pullup. Something for my to strive for. Thanks for the insperation!
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    Re: Central Nervous System fatigue?

    WOW, here I thouhgt 5-6 hours of sleep a night was alot.
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    Re: There's something to that

    Is this not what Pavel has been saying all along, tension and relaxation!
  15. What is this... Yoreh Deah?

    title is the message
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    Re: psychological profile question

    Place kicker. Strong yet silent. Steping up when it countes
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    Catch me if you can!!!

    So I' m driving home, on my way back from a meal spent with good companie. As I turn into the inter-section, what do I notice to my left, a police car with what must have been a 275-285# officer in...
  18. Re: Andy, I'll drive you to the meet, home from the meet...

    I second that notion
  19. Thread: Good Question

    by Myles M.
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    Re: Good Question

    Com. John, welcome.
    Both books are great. You won' t be disapointed with either one, however Beyond Stretching touches a few more subjects
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    Re: To Pavel and the Party Comrades

    Just read the Super Joints book and in it, Pavel mentioned that he was working on a Russian health book. This one sould be a dandy!!!
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    Re: To Pavel and the Party Comrades

    Just read the Super Joints book and in it, Pavel mentioned that he was working on a Russian health book. This one sould be a dandy!!!
  22. IronFist and all others, thanks so much for your ideas. My appritiation to you!!!

    No message
  23. For Pavel and the Party... Swedish breathig excercises

    Dose anyone know what swedish breathing exerciese are, or should I even waist my time?
  24. For the Party, what to do about the goose egges

    I have been lifing k-bells for two weeks now and have had great sucsese useing them. One thing however that I am having trouble with, is that I can't seem to lose the goose egg on my armes. As far as...
  25. For the Party, what to do about the goose egges

    Ihave been lifing k-bells for two weeks now and have had great sucsese useing them. One thing however that I am having trouble with, is that I can't seem to lose the goose egg on my armes. As far as...
  26. Pavel...K-Bells? And what about the goose egg on my arm

    Pavel (and others), just recieved my set o kettlebells, they are great. After completing the cleans however, I noticed goose eggs on my arms. Is this normal when a body fisrt starts to lift k- bells?...
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