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Type: Forum Threads; User: justin_p

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  1. Huge Plug for the RKC....

    Started by justin_p, 01-06-2012 03:46 AM
    • Replies: 2
    • Views: 767
    Last Post: 01-06-2012 06:26 AM
    by MikeProvost, RKC  Go to last post
  2. Pressing the 32kg KB...

    Started by justin_p, 11-16-2011 05:10 AM
    press
    • Replies: 4
    • Views: 2,340
    Last Post: 11-16-2011 10:00 AM
    by forth  Go to last post
  3. Problems with Pistols...mostly balance

    Started by justin_p, 11-01-2011 12:19 PM
    2 Pages
    1 2
    cc pistols, convict conditioning, pistols
    • Replies: 16
    • Views: 3,978
    Last Post: 11-11-2011 09:48 AM
    by AndrewR  Go to last post
  4. Grip Strength has completely regressed....

    Started by justin_p, 05-31-2010 10:54 AM
    grip strength, swings, training advice
    • Replies: 5
    • Views: 2,304
    Last Post: 06-01-2010 02:45 AM
    by justin_p  Go to last post
  5. Low-back muscle soreness...

    Started by justin_p, 05-10-2010 02:02 AM
    swings
    • Replies: 8
    • Views: 2,754
    Last Post: 05-10-2010 09:48 AM
    by mc  Go to last post
  6. CC integration and training plan

    Started by justin_p, 05-06-2010 02:20 AM
    • Replies: 4
    • Views: 1,007
    Last Post: 05-06-2010 04:12 PM
    by justin_p  Go to last post
  7. Critique my swing....

    Started by justin_p, 10-08-2009 05:00 PM
    2 Pages
    1 2
    swing critique
    • Replies: 15
    • Views: 1,590
    Last Post: 10-09-2009 04:12 PM
    by Dak Ink  Go to last post
    • Replies: 1
    • Views: 463
    Last Post: 07-21-2009 02:17 PM
    by DrJAG2  Go to last post
  8. 15:15 x 80 rounds of swings...had to share

    Started by justin_p, 07-15-2009 03:34 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,014
    Last Post: 07-17-2009 07:50 AM
    by Jordan Vezina RKCTL  Go to last post
  9. Started single arm swings today

    Started by justin_p, 06-17-2009 03:29 PM
    • Replies: 0
    • Views: 566
    Last Post: 06-17-2009 03:29 PM
    by justin_p  Go to last post
  10. Am I even on the right road....?

    Started by justin_p, 06-09-2009 03:32 PM
    • Replies: 5
    • Views: 1,005
    Last Post: 06-10-2009 02:07 PM
    by justin_p  Go to last post
  11. 100 snatches for time....

    Started by justin_p, 05-23-2009 01:39 PM
    • Replies: 3
    • Views: 610
    Last Post: 05-23-2009 05:03 PM
    by justin_p  Go to last post
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