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Type: Posts; User: Amanda Simon

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    These are the best snacks for anyone. These kind...

    These are the best snacks for anyone. These kind of snacks never harm you. They makes your body fit and active. These fruits are having good protein and protein foods are always good for health.
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    The basic formula of eat is that eat when your...

    The basic formula of eat is that eat when your body is demanding because if you're not doing that then body needs to suffer from them. Eat some good nutritional foods. That kind of food will help you...
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    For sports players supplements plays an important...

    For sports players supplements plays an important role in there performance. Supplements gives them strength and boost there energy to do more.
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    It is important to stay fit and healthy :) If you...

    It is important to stay fit and healthy :) If you don't have time to do some exercise, then you need to do is just that eat healthy food. And drink warm water with honey and lemon. This will helps...
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    I liked your idea, 50 push-ups would more than...

    I liked your idea, 50 push-ups would more than enough. Good luck!
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    I am not sure about it causing cancer, but...

    I am not sure about it causing cancer, but including red meat in you daily diet is not at lall a good idea. So, try avoiding it.
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    Yes, I agree with some people here. Eat what you...

    Yes, I agree with some people here. Eat what you love but make sure to have your meals on time that will help you a lot.
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    Most people aren't hungry for several hours after...

    Most people aren't hungry for several hours after an intense workout. But, I do get hungry and I just loved your list. Pizza:)
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    If its about self-defence then by personally...

    If its about self-defence then by personally experience is judo or karate. It is the best self-defence that I know. If you know about judo and karate then it increase your confidence level...
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    I've had great results with coconut oil, it over...

    I've had great results with coconut oil, it over the past several years for most cooking task as well as for my hairs, for my any type of skin problems. Coconut oil is very good to use. Its results...
  11. The best way to make this measurable is to take a...

    The best way to make this measurable is to take a stack of books or something similar and put them under your head.
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