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  1. Thread: KB Newbie!

    by ///HK
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    501

    Re: Welcome to The Party comrade! IMHO - Start with a one pood...

    Perfect.....thanks for the help.

    One more thing! Are the reloadable KB simulators as good as the one and only KB?
  2. Thread: KB Newbie!

    by ///HK
    Replies
    5
    Views
    501

    KB Newbie!

    Hey all,

    I am new to the KB workout. I have currently been using Stew Smith's "12 Weeks to BUD/S" to get in shape. I like it a lot, but I need something new and fresh to help with my workout...
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