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Type: Posts; User: JGessner

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    Stretching Advice

    Thanks to Pavel and JonFrost for the advice. I feels like more muscle tention and that I overstretched a bit. I'll stick to a light workout and SuperJoints and update next week after another lesson.
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    Joining the Party

    Thanks for all the advice shmathews, JonFrost and Pavel. Special thanks to Pavel for the great reading material and videos that have helped to change my life. I look forward to the upcoming day my...
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