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    GTG is more of a strength/form program...

    Glad to join the Party!

    M.T. Ottaway, these are dry land flutter kicks, the kind they use to torture you in the USAF Pararescue courses, which I hope to experience soon.

    I believe this is the...
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    Grease the Groove with Flutter Kicks

    Hi all,

    Is there a way I can increase the tension on my flutter kicks without any special equipment? I'm trying to use the grease the groove technique on my flutter kicks. Thank you.
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