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  1. TGU's fixin' my shoulders and a question

    Started by baederp, 12-19-2011 08:04 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,631
    Last Post: 03-30-2012 10:36 AM
    by Future  Go to last post
  2. Farmer's Walk Articles and Protocols

    Started by baederp, 01-21-2011 05:12 AM
    • Replies: 8
    • Views: 1,664
    Last Post: 01-23-2011 08:07 AM
    by molossus  Go to last post
  3. OK, this is impressive

    Started by baederp, 07-10-2010 11:03 AM
    • Replies: 1
    • Views: 937
    Last Post: 07-10-2010 12:12 PM
    by boka  Go to last post
  4. Most impressive Snatch set EVER!

    Started by baederp, 12-14-2009 09:30 AM
    • Replies: 1
    • Views: 656
    Last Post: 12-14-2009 10:13 AM
    by Britt Buckingham  Go to last post
  5. Master of Sport

    Started by baederp, 11-20-2009 08:16 AM
    • Replies: 1
    • Views: 776
    Last Post: 11-20-2009 09:09 AM
    by recon42  Go to last post
  6. Kettlebell wet t-shirt contest

    Started by baederp, 11-05-2009 04:40 PM
    • Replies: 2
    • Views: 1,048
    Last Post: 11-05-2009 08:46 PM
    by Erik Blekeberg  Go to last post
  7. Great Travel Gym!

    Started by baederp, 04-19-2009 06:47 AM
    • Replies: 5
    • Views: 1,135
    Last Post: 04-19-2009 07:30 PM
    by EricJMoss  Go to last post
  8. 1000 Jerks with the 24kg for time

    Started by baederp, 04-05-2009 01:31 PM
    • Replies: 3
    • Views: 601
    Last Post: 04-05-2009 05:50 PM
    by Sean A. Garrison  Go to last post
  9. Holy CRAP that is heavy

    Started by baederp, 03-13-2009 04:48 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,994
    Last Post: 03-14-2009 07:12 AM
    by Zensuji  Go to last post
  10. Some new things to do with a Slosh Pipe

    Started by baederp, 02-12-2009 11:41 AM
    • Replies: 0
    • Views: 1,831
    Last Post: 02-12-2009 11:41 AM
    by baederp  Go to last post
  11. Interesting PR

    Started by baederp, 12-17-2008 03:16 AM
    • Replies: 3
    • Views: 618
    Last Post: 12-17-2008 05:03 PM
    by baederp  Go to last post
  12. Switch from AKC to RKC?

    Started by baederp, 12-11-2008 01:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,200
    Last Post: 12-12-2008 02:49 AM
    by Chiggers  Go to last post
  13. First attempt at at bending

    Started by baederp, 11-25-2008 08:31 AM
    • Replies: 0
    • Views: 329
    Last Post: 11-25-2008 08:31 AM
    by baederp  Go to last post
  14. Wow...I am speechless.

    Started by baederp, 10-28-2008 05:54 PM
    • Replies: 6
    • Views: 523
    Last Post: 10-29-2008 11:45 AM
    by bill1156  Go to last post
  15. Lower Cholesterol

    Started by baederp, 10-03-2008 01:13 PM
    • Replies: 4
    • Views: 356
    Last Post: 10-03-2008 09:33 PM
    by bob0321  Go to last post
  16. Best exercises for a frozen shoulder

    Started by baederp, 08-13-2008 08:23 PM
    • Replies: 4
    • Views: 700
    Last Post: 08-14-2008 07:41 AM
    by montoya,ramirez  Go to last post
  17. Tough question

    Started by baederp, 08-12-2008 07:46 AM
    • Replies: 6
    • Views: 462
    Last Post: 08-12-2008 09:03 PM
    by faizalenu  Go to last post
  18. PB Your Response was accurate...

    Started by baederp, 08-12-2008 07:54 PM
    • Replies: 0
    • Views: 282
    Last Post: 08-12-2008 07:54 PM
    by baederp  Go to last post
  19. Ever tried at Turkish Get-Up with a Slosh Pipe

    Started by baederp, 07-31-2008 05:33 PM
    • Replies: 9
    • Views: 581
    Last Post: 08-01-2008 12:29 PM
    by JonFrost  Go to last post
  20. bursitis in hips

    Started by baederp, 06-21-2008 09:59 PM
    • Replies: 5
    • Views: 892
    Last Post: 06-22-2008 12:29 PM
    by ZachariahSalazarRKC  Go to last post
  21. Rest time between Pull-ups

    Started by baederp, 05-06-2008 12:02 PM
    • Replies: 0
    • Views: 294
    Last Post: 05-06-2008 12:02 PM
    by baederp  Go to last post
  22. Rest time between Pull-ups

    Started by baederp, 05-06-2008 06:34 AM
    • Replies: 0
    • Views: 371
    Last Post: 05-06-2008 06:34 AM
    by baederp  Go to last post
  23. Workout routines for group KB classes

    Started by baederp, 05-02-2008 06:09 AM
    • Replies: 4
    • Views: 398
    Last Post: 05-02-2008 11:04 PM
    by Brian Copeland RKC  Go to last post
  24. Income with RKC cert

    Started by baederp, 04-18-2008 06:29 AM
    • Replies: 7
    • Views: 482
    Last Post: 04-18-2008 01:08 PM
    by Cecilia Tom, RKC  Go to last post
  25. Working C&P twice a day?

    Started by baederp, 04-03-2008 08:57 AM
    • Replies: 2
    • Views: 335
    Last Post: 04-03-2008 06:39 PM
    by schnieder  Go to last post
  26. Question on Super Joints routine

    Started by baederp, 03-26-2008 09:22 AM
    • Replies: 3
    • Views: 444
    Last Post: 03-27-2008 06:44 PM
    by Heidler  Go to last post
  27. Kettlebell Workshop in Auburn, Alabama

    Started by baederp, 02-05-2008 12:31 PM
    • Replies: 0
    • Views: 338
    Last Post: 02-05-2008 12:31 PM
    by baederp  Go to last post
  28. Tried the Tabata for the first time

    Started by baederp, 02-01-2008 07:12 AM
    • Replies: 2
    • Views: 352
    Last Post: 02-02-2008 09:14 AM
    by sublime_michael  Go to last post
  29. LLD and Slosh piping?

    Started by baederp, 01-27-2008 11:57 AM
    • Replies: 0
    • Views: 303
    Last Post: 01-27-2008 11:57 AM
    by baederp  Go to last post
  30. 1-handed farmer's walk

    Started by baederp, 01-15-2008 06:23 AM
    • Replies: 3
    • Views: 508
    Last Post: 01-15-2008 11:06 AM
    by Dan John  Go to last post
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