The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

Search:

Type: Posts; User: bencrush

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. Replies
    7
    Views
    5,453

    I am a "grip guy" - but I agree with you. ...

    I am a "grip guy" - but I agree with you. Sometimes not being overly concerned with keeping your grip is a good thing. Especially if you are working heavy pulls that are not focused specifically on...
  2. Replies
    8
    Views
    1,009

    You can also visit the NASGA forum and find...

    You can also visit the NASGA forum and find people and highland games near you, results from past games, upcoming games, and a lot of training tips by using the search function.
  3. Replies
    10
    Views
    1,610

    Yeah, it's always been a crowd favorite every...

    Yeah, it's always been a crowd favorite every time I did it. Especially when I used to have someone in the group bring a cup (like a Big Gulp, but doesn't have to be that big) that I would roll the...
  4. Replies
    10
    Views
    1,610

    Adam Glass is always a good choice to learn from....

    Adam Glass is always a good choice to learn from. The Diesel Crew (Jedd Johnson) has awesome steel bending "how-to" E-books. Jedd is an elite steel bender. I am a former elite steel bender, so I...
  5. Here is a link to a great resource from Jedd...

    Here is a link to a great resource from Jedd Johnson (a certified IronMind Red Nail bender) The Diesel Crew's Bending Manual

    All you need to know about bending steel.
  6. Thanks, Perkelnik. I'm definitely not new to...

    Thanks, Perkelnik. I'm definitely not new to physical training though. I was a grip strength-centered trainee for over a decade, but still did some heavy lifting now and then. Quite a bit of one...
  7. Thanks for the link! That was an entertaining...

    Thanks for the link! That was an entertaining read. Especially with the strength aspect.
  8. I thought this was a very well written article! ...

    I thought this was a very well written article!

    My goals have changed so much over the years. Back in 2000, I was 150lbs and wanted to gain bodyweight to "assist" with my new job in the...
  9. Replies
    8
    Views
    2,471

    Outstanding snatching Logan!

    Outstanding snatching Logan!
  10. That is one of the most impressive interviews I...

    That is one of the most impressive interviews I have ever read! Mike is a humble guy with an astouding training background.

    Ben Edwards
  11. Replies
    10
    Views
    7,731

    Can you elaborate on the tweaked deadlifting...

    Can you elaborate on the tweaked deadlifting (singles) scheme? Is it one that has been written about here on DD before? I have seen a few programs that are along the lines of starting with 15...
  12. Replies
    72
    Views
    21,043

    I understand both sides of this topic. I have...

    I understand both sides of this topic. I have sold a few articles over the years and most of the time the arrangement was that no other websites (besides where I sold it to) could have that content...
  13. I never expected to see news that Pavel was...

    I never expected to see news that Pavel was leaving.
  14. Replies
    35
    Views
    5,838

    Huge deadlift at that bodyweight.

    Huge deadlift at that bodyweight.
  15. Replies
    3
    Views
    873

    I wondered about the same question regarding...

    I wondered about the same question regarding whether the knee touches lightly or with a bit of force behind it. Wouldn't be comfortable touching it very hard on the ground though...
  16. Taking Cattle, that was a great detailed post!...

    Taking Cattle, that was a great detailed post! Glad you shared your experience.
  17. Replies
    10
    Views
    4,551

    Always a good read even though it's an oldie.

    Always a good read even though it's an oldie.
  18. Replies
    5
    Views
    2,622

    I was actually surprised that the guy who did it...

    I was actually surprised that the guy who did it in the breathing ladder style didn't lose fat.
  19. Replies
    1
    Views
    1,007

    Dumbbell snatching has absolutely no carryover to...

    Dumbbell snatching has absolutely no carryover to barbell snatching for me. I never competed in Olympic weightlifting - but did them occasionally in some odd lift meets. My dumbbell snatch went up...
  20. Replies
    2
    Views
    807

    Nice progress in such a short time! What squat...

    Nice progress in such a short time! What squat workout are you using?
  21. Very good article Steve! I wish you had included...

    Very good article Steve! I wish you had included the exact swing workouts (sets, weight, frequency, etc.) that your son used to pull 463lbs at that contest. I know you were probably limited in word...
  22. I started running again this year and after...

    I started running again this year and after reading an article on breathing only through the nose I began doing the majority of my runs nose-breathing. It's been very hard for me because I often...
  23. Replies
    3
    Views
    1,009

    I have been a USAWA member for 10 years and it is...

    I have been a USAWA member for 10 years and it is a lot of fun. You will be spinning your wheels trying to train for the approximately 150 lifts that are contested.

    Choose up to a dozen that...
  24. Replies
    13
    Views
    1,724

    It would work for a while. You've probably heard...

    It would work for a while. You've probably heard this before if you've been around strength training of any kind - but everything works...until it doesn't.

    You can also do exclusively singles...
  25. Replies
    9
    Views
    1,189

    Martin and Aaron, good job on what was surely an...

    Martin and Aaron, good job on what was surely an excellent contest! Wish I could've been there.
  26. Replies
    2
    Views
    866

    This is a very generous offer Pat! I'm already a...

    This is a very generous offer Pat! I'm already a loyal reader of your blog and have been for a while but I'll pay even more attention with the critique videos.
  27. Replies
    6
    Views
    1,451

    Steve, I enjoyed the blog posts - and the name is...

    Steve, I enjoyed the blog posts - and the name is pretty funny too! Added yours to my blogroll.
  28. A great way to work grip strength and heavy swings at the same time

    http://goalorientedtraining.wordpress.com/2012/02/06/introducing-the-modular-plateau-buster-swing-handle-with-fat-gripz/


    http://www.youtube.com/watch?v=0fULGf9kiw8

    Slip a Fat Gripz onto the...
  29. Replies
    14
    Views
    7,320

    Sore Biceps From Snatches

    I have done very few kettlebell snatches over the past few years, due to some shoulder issues. But I'm slowly working those out and just didn't want to wait any longer so I started snatching light...
  30. Replies
    7
    Views
    1,820

    He would do very well, regardless of his low...

    He would do very well, regardless of his low bodyweight. I've invited him to several in Kansas but we've never managed to hook up. He's busy and I'm busy though so that doesn't equate with a...
Results 1 to 30 of 88
Page 1 of 3 1 2 3
Free Course
Close