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Type: Forum Threads; User: canada_rick

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    • Replies: 2
    • Views: 272
    Last Post: 06-25-2002 02:03 PM
    by Pavel Tsatsouline  Go to last post
  1. Shoulders of steel....

    Started by canada_rick, 04-01-2002 05:16 PM
    • Replies: 6
    • Views: 615
    Last Post: 04-02-2002 11:05 AM
    by Pavel Tsatsouline  Go to last post
  2. Pavel, great stuff, now the ???s.....

    Started by canada_rick, 10-26-2001 07:30 PM
    • Replies: 1
    • Views: 305
    Last Post: 10-27-2001 06:31 AM
    by Wayne777  Go to last post
  3. Pavel, curious about russian soldiers ???

    Started by canada_rick, 10-21-2001 07:17 PM
    • Replies: 1
    • Views: 297
    Last Post: 10-21-2001 10:49 PM
    by Pavel Tsatsouline  Go to last post
  4. Pavel and coach, I'm back...

    Started by canada_rick, 10-19-2001 09:36 AM
    • Replies: 2
    • Views: 336
    Last Post: 10-20-2001 09:42 PM
    by Pavel Tsatsouline  Go to last post
  5. Comrades, back home again...

    Started by canada_rick, 10-04-2001 07:20 AM
    • Replies: 1
    • Views: 284
    Last Post: 10-04-2001 09:40 AM
    by Pavel Tsatsouline  Go to last post
  6. Coach, yet again more questions...

    Started by canada_rick, 09-16-2001 05:03 PM
    • Replies: 3
    • Views: 338
    Last Post: 09-17-2001 08:13 AM
    by CoachDavies  Go to last post
  7. Coach Davies, good article...

    Started by canada_rick, 09-15-2001 03:43 AM
    • Replies: 4
    • Views: 431
    Last Post: 09-15-2001 09:22 AM
    by BradJ  Go to last post
  8. Pavel and coach, training questions ???

    Started by canada_rick, 09-14-2001 11:32 AM
    • Replies: 3
    • Views: 436
    Last Post: 09-15-2001 06:06 AM
    by CoachDavies  Go to last post
  9. Coach Davies, please read ?

    Started by canada_rick, 09-10-2001 07:24 AM
    • Replies: 3
    • Views: 374
    Last Post: 09-10-2001 07:32 PM
    by CoachDavies  Go to last post
  10. Push up resistance...

    Started by canada_rick, 09-09-2001 07:46 AM
    • Replies: 7
    • Views: 434
    Last Post: 09-10-2001 03:48 PM
    by Steve W.  Go to last post
  11. Push Press and power clean ???

    Started by canada_rick, 09-07-2001 02:06 AM
    • Replies: 5
    • Views: 528
    Last Post: 09-08-2001 02:23 AM
    by canada_rick  Go to last post
    • Replies: 9
    • Views: 585
    Last Post: 09-03-2001 09:54 PM
    by JLewis  Go to last post
  12. Lean Mass and Strength

    Started by canada_rick, 09-03-2001 05:26 AM
    • Replies: 1
    • Views: 400
    Last Post: 09-03-2001 03:36 PM
    by Pavel Tsatsouline  Go to last post
  13. Pavel, some different questions...

    Started by canada_rick, 08-25-2001 08:18 AM
    • Replies: 4
    • Views: 457
    Last Post: 08-26-2001 06:40 PM
    by Pavel Tsatsouline  Go to last post
  14. bodyweight routine for the grappler (long)

    Started by canada_rick, 08-20-2001 03:17 AM
    • Replies: 1
    • Views: 366
    Last Post: 08-20-2001 01:50 PM
    by santiago  Go to last post
  15. Necks for fighting..

    Started by canada_rick, 08-06-2001 08:54 AM
    • Replies: 3
    • Views: 459
    Last Post: 08-06-2001 11:42 AM
    by JSA  Go to last post
  16. Abs for fighting...(semi long)

    Started by canada_rick, 08-04-2001 10:50 PM
    • Replies: 1
    • Views: 325
    Last Post: 08-05-2001 07:51 AM
    by Pavel Tsatsouline  Go to last post
  17. Opinion on high workout volume.

    Started by canada_rick, 08-04-2001 12:12 AM
    • Replies: 2
    • Views: 276
    Last Post: 08-04-2001 11:03 AM
    by Steve W.  Go to last post
  18. More ? on MMA/Grappling...

    Started by canada_rick, 07-23-2001 02:44 AM
    • Replies: 3
    • Views: 405
    Last Post: 07-23-2001 08:14 AM
    by Lemon1  Go to last post
  19. Kettlebell help...

    Started by canada_rick, 07-21-2001 01:14 PM
    • Replies: 2
    • Views: 387
    Last Post: 07-21-2001 04:05 PM
    by canada_rick  Go to last post
  20. Training for grappling/MMA

    Started by canada_rick, 07-20-2001 03:04 AM
    • Replies: 5
    • Views: 458
    Last Post: 07-21-2001 01:07 PM
    by canada_rick  Go to last post
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