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  1. Thread: GTG at 62

    by BradMM
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    13
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    1,751

    I'm not sure how you can assess how much training...

    I'm not sure how you can assess how much training I have under my belt...? I've been training pretty seriously for over 15 years and have always been involved in sports. I probably first read Pavel...
  2. Thread: GTG at 62

    by BradMM
    Replies
    13
    Views
    1,751

    Bootcamp was a few years ago, no? Relevant...

    Bootcamp was a few years ago, no?

    Relevant to us 60+ year olds?

    Oh, but thanks for the GTG guidelines. I was just thinking "go do some frequently" but doing fewer with good form makes sense,...
  3. Thread: Rope Climb

    by BradMM
    Replies
    13
    Views
    1,720

    Weight climbed over the holidays as it always...

    Weight climbed over the holidays as it always does so I got up to 222 and have since dropped back down to 217 and am working on resetting my set point to 200. For a number of health reasons, I need...
  4. Thread: GTG at 62

    by BradMM
    Replies
    13
    Views
    1,751

    GTG at 62

    I'll be 62 in June and want to do 10, neutral grip, pull-ups by my birthday. I've been doing them frequently for about a month and could do 4 when I started and up to 5 now although form falls off...
  5. Thread: Rope Climb

    by BradMM
    Replies
    13
    Views
    1,720

    Yes, I know I could stand to lose some weight...

    Yes, I know I could stand to lose some weight but, as always, MOTIVATION is the key. Not there at this point but thanks!
  6. Thread: Rope Climb

    by BradMM
    Replies
    13
    Views
    1,720

    As she said, climbing up is easier than climbing...

    As she said, climbing up is easier than climbing down and I was trying to climb down basically in the same way she was doing in the video. It was harder than I expected.
  7. Thread: Rope Climb

    by BradMM
    Replies
    13
    Views
    1,720

    Yes, I've taken some classes in that and am...

    Yes, I've taken some classes in that and am working on the grip strength in a number of different ways. I'm not pursuing OAC's, I realize that's out of my league. I just didn't realize that the...
  8. Thread: Rope Climb

    by BradMM
    Replies
    13
    Views
    1,720

    Rope Climb

    I bought a rope for grip work and was trying to lower myself from a standing position with the rope leaning back. DANG, I've got a long way to go. I thought my grip was better than what it...
  9. Thread: New and Old

    by BradMM
    Replies
    7
    Views
    819

    Thanks, folks! I do have KB's at the house... a...

    Thanks, folks! I do have KB's at the house... a few but enough to get a good work out.
  10. Replies
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    2,067

    I agree with your original statement that it's...

    I agree with your original statement that it's highly unlikely for me to be successful so I've changed my focus. Reality is a cruel master but a OAC is pie in the sky for me. Having said that, I'm...
  11. Thread: New and Old

    by BradMM
    Replies
    7
    Views
    819

    Crap... just did something that erased everything...

    Crap... just did something that erased everything I wrote previously. :mad:

    Phillip, your comments and the adjoining post about OAP have caused me to rethink my focus on something that may be...
  12. Replies
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    2,067

    I'm new here so I don't know your acronyms. ...

    I'm new here so I don't know your acronyms. :rolleyes:

    I recently purchased the Convict Conditioning DVD for one arm pullups because I've always wanted to be able to do them. Not to hijack the...
  13. Thread: New and Old

    by BradMM
    Replies
    7
    Views
    819

    I'm 61, see post. I didn't do my first...

    I'm 61, see post.

    I didn't do my first pull/chin until I was 50 but have been doing them ever since.

    I am in charge of a department that covers both grounds and waste hauling & recycling.
    ...
  14. Thread: New and Old

    by BradMM
    Replies
    7
    Views
    819

    New and Old

    I'm new to this forum but I'm OLD... 61.

    I read about Pavel 20+ years ago and have been kind of, sort of following him since but today I got the Hard-Style magazine and it worked... I bought a...
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