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Type: Forum Threads; User: Pats

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  1. Best set x rep scheme for improving weighted chinups

    Started by Pats, 01-03-2012 11:20 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,039
    Last Post: 01-31-2012 01:09 AM
    by Com. Stefan  Go to last post
  2. So Pavel prefers the BP over the SP?

    Started by Pats, 07-28-2011 05:52 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,419
    Last Post: 07-30-2011 07:28 AM
    by Jeff  Go to last post
  3. Are Converse Chuck Taylors as good as going barefoot?

    Started by Pats, 06-24-2011 02:43 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 11,851
    Last Post: 06-28-2011 08:02 AM
    by faizalenu  Go to last post
  4. How to train/progress with the TGU

    Started by Pats, 06-12-2011 01:46 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,727
    Last Post: 06-13-2011 07:45 PM
    by Josef  Go to last post
  5. Never did BW training before, Naked Warrior or CC?

    Started by Pats, 06-06-2011 12:10 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,385
    Last Post: 06-06-2011 10:59 PM
    by Pats  Go to last post
  6. Doing ROP and Bench Pressing?

    Started by Pats, 04-10-2011 02:09 AM
    • Replies: 6
    • Views: 931
    Last Post: 04-12-2011 07:51 AM
    by Pats  Go to last post
  7. How do YOU warm up?

    Started by Pats, 03-20-2011 10:06 AM
    2 Pages
    1 2
    warm up
    • Replies: 16
    • Views: 2,098
    Last Post: 03-25-2011 09:38 AM
    by mfbunch  Go to last post
  8. New Member/KB Enthusiast, few questions

    Started by Pats, 03-16-2011 01:26 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,449
    Last Post: 03-16-2011 11:49 AM
    by geoplaten  Go to last post
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