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  1. A quick anatomy lesson...muscles

    Started by jetronin, 09-22-2012 03:52 AM
    • Replies: 2
    • Views: 1,293
    Last Post: 09-22-2012 02:12 PM
    by Cal.  Go to last post
    • Replies: 9
    • Views: 2,685
    Last Post: 09-18-2012 01:52 PM
    by Striker  Go to last post
  2. Dragondoor and Gray Cook books for sale

    Started by jetronin, 07-15-2012 01:06 PM
    • Replies: 1
    • Views: 823
    Last Post: 07-18-2012 07:40 AM
    by jetronin  Go to last post
  3. "Breathe Rate", An article

    Started by jetronin, 02-04-2012 10:12 AM
    • Replies: 2
    • Views: 647
    Last Post: 02-04-2012 02:12 PM
    by md corral  Go to last post
  4. RKC Prep, an article

    Started by jetronin, 01-30-2012 06:18 AM
    • Replies: 1
    • Views: 612
    Last Post: 01-30-2012 06:44 AM
    by aussieluke  Go to last post
  5. Working up to the hand-stand pushup. Article

    Started by jetronin, 01-22-2012 09:39 AM
    • Replies: 8
    • Views: 1,131
    Last Post: 01-26-2012 04:50 AM
    by jetronin  Go to last post
  6. Seasonal cycling

    Started by jetronin, 01-13-2012 09:32 AM
    • Replies: 0
    • Views: 424
    Last Post: 01-13-2012 09:32 AM
    by jetronin  Go to last post
  7. "Bodyweight Basics"

    Started by jetronin, 01-04-2012 04:17 AM
    • Replies: 4
    • Views: 1,060
    Last Post: 01-05-2012 12:51 AM
    by jetronin  Go to last post
  8. Easy days..Why bother?

    Started by jetronin, 12-17-2011 06:23 AM
    • Replies: 1
    • Views: 711
    Last Post: 12-17-2011 07:47 AM
    by Girevikapprentice  Go to last post
  9. Mobility 101

    Started by jetronin, 12-10-2011 11:04 AM
    • Replies: 8
    • Views: 1,581
    Last Post: 12-11-2011 10:31 AM
    by Mitchcumstein  Go to last post
  10. Why squat?

    Started by jetronin, 12-05-2011 10:34 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,688
    Last Post: 12-08-2011 08:50 PM
    by rlex  Go to last post
  11. Using the deadlift for fat loss

    Started by jetronin, 12-02-2011 08:24 AM
    • Replies: 5
    • Views: 1,434
    Last Post: 12-05-2011 11:33 PM
    by bencrush  Go to last post
  12. rkc belfast.course material?

    Started by jetronin, 09-28-2011 04:41 AM
    • Replies: 2
    • Views: 808
    Last Post: 09-29-2011 06:08 AM
    by jetronin  Go to last post
  13. RKC in Belfast.Prep?

    Started by jetronin, 05-24-2011 11:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,994
    Last Post: 08-14-2011 08:16 AM
    by Kettlebell Fever Ltd  Go to last post
  14. TAPS unit supplier in the U.K.?

    Started by jetronin, 05-08-2011 11:29 AM
    • Replies: 1
    • Views: 483
    Last Post: 05-08-2011 11:53 AM
    by Ken Froese  Go to last post
  15. Overeating phase,minus the dairy and carbs?

    Started by jetronin, 03-11-2011 01:54 AM
    • Replies: 8
    • Views: 1,606
    Last Post: 03-16-2011 07:57 AM
    by jetronin  Go to last post
  16. 4hb,what are you using?

    Started by jetronin, 02-03-2011 04:09 AM
    • Replies: 3
    • Views: 1,304
    Last Post: 02-04-2011 08:00 PM
    by md corral  Go to last post
  17. overdoing short bending,recovery

    Started by jetronin, 04-20-2010 10:42 AM
    • Replies: 4
    • Views: 600
    Last Post: 04-21-2010 06:30 AM
    by bencrush  Go to last post
  18. Convict new year

    Started by jetronin, 12-27-2009 05:48 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,760
    Last Post: 12-27-2009 03:08 PM
    by Mr Brady  Go to last post
  19. hg250-hg300..help..

    Started by jetronin, 08-24-2009 05:20 AM
    • Replies: 1
    • Views: 564
    Last Post: 08-24-2009 08:57 AM
    by stego  Go to last post
  20. p.m. with pttp deads

    Started by jetronin, 06-29-2009 08:15 AM
    • Replies: 9
    • Views: 1,141
    Last Post: 07-02-2009 11:20 AM
    by Imrahil56  Go to last post
  21. Card tearing and short bending

    Started by jetronin, 04-22-2009 11:33 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,832
    Last Post: 04-29-2009 05:52 AM
    by jetronin  Go to last post
  22. Switching to Sumo

    Started by jetronin, 04-15-2009 01:09 AM
    • Replies: 3
    • Views: 638
    Last Post: 04-17-2009 11:05 AM
    by jetronin  Go to last post
  23. PTTP conditioning

    Started by jetronin, 12-20-2008 03:12 AM
    • Replies: 0
    • Views: 476
    Last Post: 12-20-2008 03:12 AM
    by jetronin  Go to last post
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