The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

Search:

Type: Posts; User: USAFPJ

Page 1 of 2 1 2

Search: Search took 0.25 seconds.

  1. Replies
    6
    Views
    367

    Hey John!

    Hey John,
    It was great to meet you! Keep going, keep playing! Drop me a line when able.

    Nate Morrison, SRKC
    www.militaryfitness.org
  2. Replies
    2
    Views
    296

    Military Fitness Link

    www.militaryfitness.org
    www.militaryfitness.org
  3. Replies
    2
    Views
    296

    Military Fitness Pics

    Comrades,

    I finally have some time to work on the website. Last night I posted a bunch of pics from Iraq, Afghanistan, and Africa and many more will go up tonight.

    I have also changed the font...
  4. 4 Step Plan

    1. See a doctor, like yesterday. Ask for an MRI. In fact, a specialist (sports doc) will be best.

    2. To heal up, do what the sports doc tells you, and get some Kettlebells.

    3. Sounds like your...
  5. Replies
    7
    Views
    517

    Thanks for the referal Comrade

    Com. Flux,
    Drop me a line at nathanael.morrison@hurlburt.af.mil and we'll get you going! Be sure to include your current PT stats, your weak areas, and your goals. The last easy day was...
  6. Replies
    18
    Views
    745

    Thanks for the referal Comrade

    Com. Flux,
    Drop me a line at nathanael.morrison@hurlburt.af.mil and we'll get you going! Be sure to include your current PT stats, your weak areas, and your goals. The last easy day was...
  7. Replies
    10
    Views
    2,843

    KB world tour, they will be fine!

    Comrades,

    I have kept my KBs outside since I got them over a year ago. They are simply cast iron and they will be fine. Right now I am in, ahem, the "middle east" and they have been to many...
  8. Kids are amazing!!

    Some years back some scientists in this country decided to do a little experiment. They took 10 three year olds and 10 olympic athletes and paired them up for a day. The athletes instructions were...
  9. Kids are amazing!!

    Some years back some scientists in this country decided to do a little experiment. They took 10 three year olds and 10 olympic athletes and paired them up for a day. The athletes instructions were...
  10. Replies
    2
    Views
    274

    Thanks TH!

    Good copy Tyler!

    Many thanks for the help. I'm sure they will be in touch ASAP. I told them that if they were unlucky you would bring your clubbells . Thanks again.

    Nate
  11. Replies
    2
    Views
    274

    Paging Tyler Hasselhoff

    Hello Tyler,

    I have a couple folks in your area who want to get in touch with you and join your club. They are aspiring wanna be Pararescuemen and Combat Controllers looking to get into shape for...
  12. Replies
    2
    Views
    247

    Does DD ship KBs to Canada?

    Comrades,
    I have a gentleman in Canada who is seeking KBs. Does DD ship to Canada (they're close enough)? If not, is there a source in Canada? Seems I read on the forum that there is. Thanks...
  13. Replies
    7
    Views
    2,281

    Re: Arnold's 50 pullup program

    It works very well, though you do go to failure...... When I was bodybuilding I followed Arnolds Encyclopedia of Modern Bodybuilding to the letter. By god it works! I was doing 27 strict pullups for...
  14. Replies
    2
    Views
    297

    Re: Question for Com USAFPJ

    Hello Kilian,
    The word is out I guess! Yes I am working on a book called Military Fitness. It is focused on the military and yes, it will help everyone atain a fitness level required by...
  15. Replies
    2
    Views
    346

    Re: Hey Nate!

    Hey Tom!
    Low postural stance, ie short! HA HA HA!!!!! You've got a great way with words Tom! Hows the sun in south FL? I've got plenty of sun and sand here but none of the scenery.

    Nate
  16. Replies
    2
    Views
    346

    Wall chart inbound!

    Comrades!
    Thank you for the support. Andy and I will start shooting this week and we will finish this thing up around February time frame when I get home.
    There will be a wall chart AND a...
  17. Thread: Wallchart

    by USAFPJ
    Replies
    6
    Views
    346

    Wallchart AND...

    Oh yeah, there would also be a CDROM version for those who want to take it on the road.

    Nate
  18. Thread: Wallchart

    by USAFPJ
    Replies
    6
    Views
    346

    Wallchart

    Comrades,
    In the past there has been much discussion on the forum about a KB wall chart. I have been fortunate here to become great friends with an Army Combat Camera troop assigned to our task...
  19. Replies
    11
    Views
    768

    Re: The Air Force does PT?! I hadn't noticed. Its pathetic at best. Have no worries.

    Pararescue and Combat Control teams are required by regulation to PT for two hours a day. They also have a PT test which can be dropped on them at any time. Minimum of once a year. Recomended...
  20. Replies
    11
    Views
    768

    The Air Force does PT?! I hadn't noticed. Its pathetic at best. Have no worries. N/M

    Get up, eat, study, fold laundry bed. Thats it.
  21. Replies
    32
    Views
    1,487

    Re: Steve Maxwell needs your input

    An outstanding idea and a good bit of common sense, lots of thought put into it, sure to be a winner. I especially like the refrence items and water/tear resistance (almost PJ proof). I don't know...
  22. Re: ? for USAFPJ and others with special ops experience

    An O-6 on a mission......... Well, Charlie Beckwith did in Desert one, but that was Charlie Beckwith. A SEAL O-6 would not be kicking doors, especially with the Rangers. Thier function is keeping the...
  23. Back Rehab

    I'll tell you what worked for me. Of course always consult a doctor.

    I used to have really bad sciatica due to the herniation. One night I was writhing on the floor in pain again and I lost my...
  24. A few testimonials

    Hey Chuck,
    Here is a little sample of some of my observations on KB and military fitness.

    -After 6 workouts doing swings with 16kg KBs, I dramatically dropped my 10-mile ruck march time...
  25. A PJs perspective

    I've been working on a hand to hand program for USAF SOF operators for a couple years (buerocracy and "risk management" have done nothing but impede progress). Lately Pavel has helped me out with...
  26. Military Fitness

    Hey Chuck,

    Drop me an e-mail in the next couple days. We have similar projects and can share notes off line. Mine may be a bit more ambitious. I will be at a location where I can check e-mail in a...
  27. Replies
    14
    Views
    990

    Re: Question

    Just MRE's. Nothing spectacular.

    Nate
  28. Replies
    14
    Views
    990

    Thanks

    Com. Pavel,

    Don't worry about the mil account. It sends a message to anyone who e-mails me explaining that I am gone and will get back to them when I get home. I will write up an article shortly....
  29. Replies
    14
    Views
    990

    KB in middle east (Very Long)

    Comrades,

    Since I am all over the forum tonight I might as well share a few things about KBs and special ops stuff.

    I am deployed though I can't say where. In the last month I have had a...
  30. Deployed

    Sorry, I'm deployed and can't check my hurlburt account. Expired password. Try njmorrison1976@yahoo.com

    Nate
Results 1 to 30 of 48
Page 1 of 2 1 2
Free Course
Close