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  1. ratio betwen presses

    Started by rlex, 12-07-2011 10:08 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,467
    Last Post: 12-10-2011 09:10 AM
    by fatman  Go to last post
  2. Comrades, question about zercher DLs

    Started by rlex, 10-13-2011 05:52 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,422
    Last Post: 11-25-2011 06:29 AM
    by RJ79  Go to last post
  3. Where to buy EMG hardware/software to test exercises?

    Started by rlex, 09-03-2011 05:59 AM
    • Replies: 0
    • Views: 661
    Last Post: 09-03-2011 05:59 AM
    by rlex  Go to last post
  4. mixed grip- Pavel, anyone

    Started by rlex, 05-24-2011 05:11 PM
    • Replies: 3
    • Views: 864
    Last Post: 05-25-2011 02:51 AM
    by rlex  Go to last post
  5. effect of weight lifted in full body strength

    Started by rlex, 04-12-2011 11:25 PM
    • Replies: 6
    • Views: 1,103
    Last Post: 04-15-2011 12:50 PM
    by darryllardizabal  Go to last post
  6. CC 2 and DanJohn/Pavel book - Expected release date?

    Started by rlex, 01-03-2011 09:28 AM
    • Replies: 4
    • Views: 1,939
    Last Post: 01-29-2011 08:21 AM
    by Kenneth Jay  Go to last post
  7. right oblique pain - BB bent press

    Started by rlex, 12-30-2010 08:07 PM
    • Replies: 5
    • Views: 988
    Last Post: 01-01-2011 02:40 AM
    by rlex  Go to last post
  8. second bending workout results

    Started by rlex, 12-15-2010 10:56 AM
    • Replies: 2
    • Views: 658
    Last Post: 12-17-2010 06:21 PM
    by bencrush  Go to last post
  9. Received my bag of nails today, first bend!

    Started by rlex, 12-14-2010 07:38 AM
    • Replies: 0
    • Views: 521
    Last Post: 12-14-2010 07:38 AM
    by rlex  Go to last post
  10. pull ups vs Cleans

    Started by rlex, 10-26-2010 10:18 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,302
    Last Post: 10-28-2010 07:30 PM
    by rlex  Go to last post
  11. kettlebell snatch and broken arm, what do you think?

    Started by rlex, 10-09-2010 01:22 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 8,516
    Last Post: 10-12-2010 07:17 AM
    by faizalenu  Go to last post
  12. kettlebells bigger than 48kg in Europe?

    Started by rlex, 08-28-2010 10:16 AM
    • Replies: 4
    • Views: 882
    Last Post: 08-30-2010 03:35 AM
    by rlex  Go to last post
  13. Why could Saxon Bent Press more than Jerk?

    Started by rlex, 08-22-2010 02:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,963
    Last Post: 08-24-2010 07:50 AM
    by rlex  Go to last post
  14. Big Squat, small thighs, How to?

    Started by rlex, 07-23-2010 11:26 AM
    • Replies: 9
    • Views: 1,618
    Last Post: 07-24-2010 10:35 AM
    by DTris  Go to last post
  15. pttp - Barbell Clean and Press

    Started by rlex, 06-24-2010 03:18 AM
    • Replies: 5
    • Views: 2,136
    Last Post: 06-24-2010 04:04 PM
    by Chris Fleming  Go to last post
  16. Overhead Squat = Back and Shoulder Hell

    Started by rlex, 01-26-2010 11:44 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,304
    Last Post: 01-28-2010 10:04 AM
    by xafier  Go to last post
  17. Complementary exercise to deadlift

    Started by rlex, 08-16-2009 06:44 PM
    • Replies: 9
    • Views: 2,723
    Last Post: 08-19-2009 12:31 PM
    by Andrea U-Shi Chang  Go to last post
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