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Type: Posts; User: shellsandbells89

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    Pavel: Thank you, you inspire me.

    Pavel: Thank you, you inspire me.
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    J. Ginsberg: Thanks man, I have always prided...

    J. Ginsberg: Thanks man, I have always prided myself on an insane amount of mental toughness. I got the snatch test in about 4:30...the only thing I need to work on is pullups but those are comin...
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    A Big Thanks to the RKC Community

    I just wanted to thank kettlebells and the RKC System for helping me go from a fat slob at 360lbs to a refined, stronger 280lbs. I have been training kettlebells now for about three years and I am...
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