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Type: Posts; User: Steve Freides

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    That's beautiful. :) Seriously, though, I'm...

    That's beautiful. :) Seriously, though, I'm convinced that many, many go wrong simply by not getting enough fat in their diets. Of course, the man-made, hydrogenated kinds of fats are to be...
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    As little sugar midday as possible is always...

    As little sugar midday as possible is always best, although small quantities of it in foods that help with detoxification can work for some. Everyone's different, e.g., my wife will do fine with a...
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    Comrade Spikeman1444, as always, the answer is,...

    Comrade Spikeman1444, as always, the answer is, "It depends." It depends on several things - I will ask a few questions to see if we can tease this out for you.

    First and foremost, we need to...
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