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Type: Forum Threads; User: Wooden Leg

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  1. Bottoms Up KB Carries

    Started by Wooden Leg, 01-22-2015 02:53 PM
    • Replies: 3
    • Views: 704
    Last Post: 02-03-2015 05:53 AM
    by BChase  Go to last post
  2. A lower volume kettlebell pressing program

    Started by Wooden Leg, 10-12-2013 04:50 AM
    • Replies: 9
    • Views: 1,354
    Last Post: 10-15-2013 04:52 PM
    by Ace83  Go to last post
  3. Experienced ROPers please

    Started by Wooden Leg, 05-31-2013 04:02 PM
    • Replies: 7
    • Views: 1,197
    Last Post: 06-05-2013 07:46 AM
    by ad5ly  Go to last post
  4. Double kb swings - tips

    Started by Wooden Leg, 01-15-2013 04:45 AM
    • Replies: 1
    • Views: 981
    Last Post: 01-16-2013 01:28 PM
    by Razor  Go to last post
  5. Clean & press foot placement

    Started by Wooden Leg, 09-29-2012 03:31 PM
    • Replies: 9
    • Views: 1,907
    Last Post: 10-04-2012 02:16 PM
    by Steve Freides  Go to last post
  6. Thoracic mobility. What are 'mad cats'?

    Started by Wooden Leg, 09-03-2012 07:45 AM
    • Replies: 2
    • Views: 1,277
    Last Post: 09-05-2012 01:15 AM
    by Wooden Leg  Go to last post
  7. Dan John & "Middle aged pullup syndrome"

    Started by Wooden Leg, 04-25-2012 05:17 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 10,338
    Last Post: 04-26-2012 01:46 PM
    by ad5ly  Go to last post
  8. Tension in hinge position/bottom of swing

    Started by Wooden Leg, 02-20-2012 04:24 AM
    • Replies: 1
    • Views: 674
    Last Post: 02-20-2012 08:43 AM
    by Jason-HKC  Go to last post
  9. CK-FMS in London?

    Started by Wooden Leg, 01-28-2012 03:13 PM
    • Replies: 1
    • Views: 496
    Last Post: 01-29-2012 09:21 AM
    by Mitchcumstein  Go to last post
  10. What inhibits strength gains?

    Started by Wooden Leg, 01-27-2012 04:32 PM
    • Replies: 4
    • Views: 826
    Last Post: 01-28-2012 12:18 AM
    by Com. Stefan  Go to last post
    • Replies: 7
    • Views: 1,034
    Last Post: 01-07-2012 01:00 PM
    by CJ27  Go to last post
  11. Convict Conditioning - Adding Jumps

    Started by Wooden Leg, 12-30-2011 04:12 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,684
    Last Post: 01-05-2012 07:45 PM
    by Chris Hansen  Go to last post
  12. Nerd fitness?

    Started by Wooden Leg, 12-02-2011 03:18 AM
    • Replies: 0
    • Views: 749
    Last Post: 12-02-2011 03:18 AM
    by Wooden Leg  Go to last post
  13. CC - what constitutes 'training to failure'?

    Started by Wooden Leg, 05-20-2011 05:29 AM
    • Replies: 4
    • Views: 815
    Last Post: 05-20-2011 08:22 AM
    by Easey Jack  Go to last post
  14. PM with marathon training

    Started by Wooden Leg, 01-21-2011 02:35 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,094
    Last Post: 04-21-2011 10:56 AM
    by Wooden Leg  Go to last post
  15. Hip mobility improvement - question

    Started by Wooden Leg, 03-22-2011 02:55 AM
    • Replies: 4
    • Views: 767
    Last Post: 03-22-2011 11:24 AM
    by Wooden Leg  Go to last post
  16. Telescopic push up bars

    Started by Wooden Leg, 03-17-2011 09:23 AM
    • Replies: 2
    • Views: 1,065
    Last Post: 03-18-2011 12:31 AM
    by Wooden Leg  Go to last post
  17. Swing form video

    Started by Wooden Leg, 02-04-2011 10:32 AM
    • Replies: 2
    • Views: 689
    Last Post: 02-04-2011 02:01 PM
    by Wooden Leg  Go to last post
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