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  1. Sobering read about "studies"

    Started by postandspread, 03-08-2017 01:49 AM
    fitness, ioannides, medical, research, statistics
    • Replies: 1
    • Views: 816
    Last Post: 03-10-2017 05:10 AM
    by Paul Britt, RKC  Go to last post
  2. Does eating red meat cause cancer?

    Started by LifeofaFighter, 11-06-2015 11:33 AM
    4 Pages
    1 2 3 ... 4
    cancer, fitness, health, nutrition, red meat
    • Replies: 30
    • Views: 19,493
    Last Post: 10-27-2016 04:27 AM
    by MostlyFull  Go to last post
  3. Returning to kickboxing in 2016

    Started by LifeofaFighter, 11-02-2015 12:33 PM
    fighting, fitness, health, kickboxing, mma
    • Replies: 8
    • Views: 1,574
    Last Post: 11-05-2015 12:44 PM
    by Eoin Kenny  Go to last post
  4. Caloric Cycling: Does it work?

    Started by LifeofaFighter, 10-27-2015 06:19 PM
    caloric cycling, fitness, health, nutrition
    • Replies: 1
    • Views: 4,474
    Last Post: 07-27-2016 02:11 AM
    by Amanda Simon  Go to last post
  5. Fun & Different Bodyweight Workout

    Started by Philip Ross, 04-05-2014 12:49 PM
    fitness, kettlebells, pcc, phil ross, rkc
    • Replies: 2
    • Views: 1,852
    Last Post: 04-05-2014 05:36 PM
    by Philip Ross  Go to last post
  6. Fantasy Sports: I don't get it.

    Started by Philip Ross, 10-27-2013 02:48 PM
    2 Pages
    1 2
    fantasy football, fitness, kettlebells, mma, phil ross
    • Replies: 13
    • Views: 3,425
    Last Post: 10-31-2013 07:09 PM
    by Philip Ross  Go to last post
  7. Personal Training Kettlebell Gym For Sale

    Started by DaleBuchanan, 04-30-2012 04:29 PM
    business opportunity, fitness, for sale, kettlebell gym, personal training
    • Replies: 0
    • Views: 1,659
    Last Post: 04-30-2012 04:29 PM
    by DaleBuchanan  Go to last post
  8. Patriot Pushup Challenge

    Started by joerevans, 01-02-2012 07:09 AM
    challenge, fitness, kia, patriotpushups, warrior
    • Replies: 4
    • Views: 1,604
    Last Post: 01-03-2012 01:53 PM
    by joerevans  Go to last post
  9. Selling Huge Lot of DVDs

    Started by drunkenmonkie, 11-17-2011 09:18 PM
    exercise, fitness, kettlebells, rkc, weight loss
    • Replies: 9
    • Views: 2,834
    Last Post: 12-04-2011 12:55 PM
    by drunkenmonkie  Go to last post
  10. A Big Thanks to the RKC Community

    Started by shellsandbells89, 11-03-2011 06:32 PM
    advice, diet, exercise, fitness, rkc advice
    • Replies: 4
    • Views: 2,484
    Last Post: 11-05-2011 02:26 PM
    by shellsandbells89  Go to last post
  11. Guest Blog Post....

    Started by faizalenu, 09-17-2011 12:15 PM
    fat loss, fitness, introductory, kettlebell, tampa
    • Replies: 0
    • Views: 2,244
    Last Post: 09-17-2011 12:15 PM
    by faizalenu  Go to last post
  12. How to read fitness research

    Started by postandspread, 08-07-2011 11:18 PM
    fitness, research, young
    • Replies: 1
    • Views: 1,497
    Last Post: 08-08-2011 12:01 AM
    by forth  Go to last post
  13. Problems with the Atkins Diet

    Started by drgregellis, 12-28-2010 09:10 AM
    2 Pages
    1 2
    atkins, carb, diet, fitness, nutrition
    • Replies: 13
    • Views: 7,730
    Last Post: 01-04-2011 05:16 AM
    by drgregellis  Go to last post
  14. Free Kettlebell Workshop in Houston, TX

    Started by firetrainer33, 07-20-2010 11:16 AM
    • Replies: 0
    • Views: 2,799
    Last Post: 07-20-2010 11:16 AM
    by firetrainer33  Go to last post
  15. Level 1 Workshop - Houston

    Started by ArmstrongTKD, 03-15-2009 05:38 AM
    fitness, kettlebell, training, workshop
    • Replies: 0
    • Views: 2,086
    Last Post: 03-15-2009 05:38 AM
    by ArmstrongTKD  Go to last post
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