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  1. Dr. Stu McGill has words of praise for Pavel T.

    Started by drpsnell, 09-22-2011 06:39 PM
    contreras, crunches, mcgill, pavel, sit ups
    • Replies: 7
    • Views: 3,004
    Last Post: 09-25-2011 11:38 PM
    by bwwm  Go to last post
    • Replies: 12
    • Views: 5,021
    Last Post: 08-15-2011 07:52 PM
    by md corral  Go to last post
  2. Stuart McGill + Pavel

    Started by aaepp, 08-01-2011 10:47 PM
    5 Pages
    1 2 3 ... 5
    dr stuart mcgill, pavel, swings
    • Replies: 45
    • Views: 13,657
    Last Post: 08-08-2011 03:32 AM
    by MD52  Go to last post
  3. Question re Full Contact Twist

    Started by postandspread, 03-05-2011 06:21 AM
    2 Pages
    1 2
    full contact twist, mcgill, pavel, stuart mcgill, ultimate back fitness
    • Replies: 11
    • Views: 5,938
    Last Post: 05-20-2011 10:18 AM
    by Walter Dorey  Go to last post
    • Replies: 24
    • Views: 7,896
    Last Post: 01-29-2011 12:14 AM
    by alit4  Go to last post
  4. RKC to RKC2, Pavel, John

    Started by patdc1, 01-18-2011 01:42 PM
    john, pavel, rkc certification, rkc preparation
    • Replies: 3
    • Views: 2,471
    Last Post: 01-18-2011 07:24 PM
    by John Du Cane  Go to last post
  5. Squat with PTTP?

    Started by Syrak, 10-27-2010 12:19 AM
    pavel, powerlifting, pttp, squat
    • Replies: 4
    • Views: 3,476
    Last Post: 10-27-2010 07:42 AM
    by DTris  Go to last post
  6. Almost here!

    Started by Mark Snow, RKC, 07-18-2010 08:18 AM
    pavel, trx
    • Replies: 0
    • Views: 1,877
    Last Post: 07-18-2010 08:18 AM
    by Mark Snow, RKC  Go to last post
  7. RKC, Pavel, and Dragon Door on the radio

    Started by DaleBuchanan, 06-04-2010 04:38 PM
    dale buchanan, pavel, qi gong, rkc, tai chi
    • Replies: 2
    • Views: 2,356
    Last Post: 06-05-2010 07:46 PM
    by ShuriteKempo  Go to last post
  8. Back to basics

    Started by noremorse, 05-20-2010 05:26 AM
    beyond stretching, deconditioned, evil russian, pavel
    • Replies: 0
    • Views: 1,888
    Last Post: 05-20-2010 05:26 AM
    by noremorse  Go to last post
  9. Gtg, q&a

    Started by dondonner, 01-16-2010 06:44 AM
    gtg, naked warrior, pavel, tsatsouline
    • Replies: 6
    • Views: 3,132
    Last Post: 01-17-2010 07:49 AM
    by greywolve  Go to last post
  10. H a r d s t y l e ventura

    Started by americancouragecorner, 11-04-2009 11:30 AM
    bodyweight, hardstyle, kettlebell, pavel
    • Replies: 2
    • Views: 2,597
    Last Post: 11-04-2009 12:36 PM
    by schnieder  Go to last post
  11. question about "bear" push up/pull up routine

    Started by fuhgettaboudit02, 08-23-2009 08:54 AM
    2 Pages
    1 2
    pavel, ptp, pull ups, push ups
    • Replies: 15
    • Views: 8,019
    Last Post: 08-24-2009 12:57 PM
    by fuhgettaboudit02  Go to last post
  12. Breathing: Mahler v Pavel

    Started by hansolothejedi, 07-20-2009 11:32 AM
    breathing, mahler, pavel, swings
    • Replies: 8
    • Views: 3,758
    Last Post: 07-20-2009 05:43 PM
    by x-mullet  Go to last post
  13. Pavel's Personal Bests

    Started by avilezj, 04-24-2009 06:44 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 48,635
    Last Post: 12-22-2011 05:24 PM
    by ya_bolek  Go to last post
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