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  1. Fun & Different Bodyweight Workout

    Started by Philip Ross, 04-05-2014 01:49 PM
    fitness, kettlebells, pcc, phil ross, rkc
    • Replies: 2
    • Views: 2,555
    Last Post: 04-05-2014 06:36 PM
    by Philip Ross  Go to last post
  2. Bodyweight and Plyometric Workout

    Started by Philip Ross, 12-21-2013 03:27 PM
    bodyweight, pcc, phil ross, rkc, strength and conditioning
    • Replies: 0
    • Views: 2,987
    Last Post: 12-21-2013 03:27 PM
    by Philip Ross  Go to last post
  3. Presenting at the ACE Symposium East

    Started by Philip Ross, 08-21-2013 07:52 PM
    bodyweight, pcc, phil ross, push-ups, rkc
    • Replies: 0
    • Views: 2,495
    Last Post: 08-21-2013 07:52 PM
    by Philip Ross  Go to last post
    • Replies: 0
    • Views: 866
    Last Post: 06-12-2013 07:16 AM
    by Maelstrom  Go to last post
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