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    • Replies: 8
    • Views: 1,605
    Last Post: 02-26-2015 09:31 PM
    by adammcallister  Go to last post
  1. Some mobility work to help with the pistol

    Started by Mike Perry RKC, 04-24-2012 02:06 AM
    bodyweight, mobility work, pistol
    • Replies: 3
    • Views: 2,127
    Last Post: 04-24-2012 06:59 AM
    by Mike Perry RKC  Go to last post
  2. pistol squats and sore knees

    Started by nicolas, 12-27-2011 01:36 PM
    pistol
    • Replies: 7
    • Views: 6,452
    Last Post: 12-28-2011 03:04 PM
    by nicolas  Go to last post
  3. Airborne lunge video

    Started by Mike Perry RKC, 04-22-2010 06:34 AM
    airborne lunge, kettlebell, pistol, rkc
    • Replies: 1
    • Views: 1,720
    Last Post: 04-22-2010 06:50 AM
    by DTris  Go to last post
  4. I've pistoled the BEAST @ 139lbs./63kg

    Started by Battlekell, 03-24-2010 07:01 AM
    2 Pages
    1 2
    beast, leg, pistol, strength
    • Replies: 17
    • Views: 4,088
    Last Post: 03-25-2010 10:28 AM
    by Battlekell  Go to last post
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