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  1. Planche & One Arm Chin Up Journey

    Started by Zachh85@gmail.com, 11-15-2016 05:24 AM
    12 Pages
    1 2 3 ... 12
    bodyweight, one arm chin, one arm pull up, planche, strength
    • Replies: 114
    • Views: 17,246
    Last Post: 05-31-2017 04:35 PM
    by Zachh85@gmail.com  Go to last post
  2. Very interesting article by Pavel

    Started by postandspread, 07-13-2011 07:48 AM
    ace, forced reps, lever, planche, werner
    • Replies: 3
    • Views: 1,758
    Last Post: 07-14-2011 12:11 PM
    by eraquol  Go to last post
  3. Handbalancing

    Started by mrsteve, 07-13-2010 01:19 PM
    gtg, handstand, planche, pull ups pullups, tuck
    • Replies: 1
    • Views: 2,153
    Last Post: 07-13-2010 01:24 PM
    by Chiggers  Go to last post
  4. Tendonitis from planche, levers, help!

    Started by micahg, 03-12-2010 11:09 AM
    lever, planche, tendonitis
    • Replies: 5
    • Views: 2,930
    Last Post: 03-13-2010 05:54 PM
    by MikeTNelson  Go to last post
  5. Need help with tuck planche

    Started by micahg, 02-26-2010 11:47 AM
    hips, lever, planche
    • Replies: 8
    • Views: 4,486
    Last Post: 02-26-2010 08:04 PM
    by darryllardizabal  Go to last post
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