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  1. Help me to rock out with my pecs out

    Started by Ayjona, 10-18-2014 04:36 PM
    calisthenics, kettlebells, mass, pecs, press
    • Replies: 8
    • Views: 2,273
    Last Post: 10-23-2014 02:51 AM
    by martymonster  Go to last post
  2. Strongman Training, I'm failing at the press...

    Started by b-marz, 09-05-2012 04:44 AM
    5 Pages
    1 2 3 ... 5
    overhead, press, strength, strength-endurance, strongman
    • Replies: 48
    • Views: 8,827
    Last Post: 09-12-2012 12:26 PM
    by RJ79  Go to last post
  3. ladders for other lifts

    Started by bmarone, 05-03-2012 06:23 PM
    etk, ladders, press
    • Replies: 4
    • Views: 2,224
    Last Post: 05-04-2012 07:37 AM
    by scilla  Go to last post
  4. Beast Clean and Press Today

    Started by bwwm, 03-18-2012 05:29 PM
    3 Pages
    1 2 3
    beast, press
    • Replies: 28
    • Views: 4,515
    Last Post: 03-22-2012 01:51 PM
    by bwwm  Go to last post
  5. Ladders and Goblet Squats

    Started by Spikeman1444, 02-13-2012 07:26 AM
    goblet squats, press
    • Replies: 2
    • Views: 1,375
    Last Post: 02-13-2012 07:16 PM
    by powerlifter54  Go to last post
  6. RoP Curiosity

    Started by Spikeman1444, 02-08-2012 05:18 AM
    2 Pages
    1 2
    conditioning, press, rop, viking, vwc
    • Replies: 11
    • Views: 4,486
    Last Post: 02-08-2012 09:36 PM
    by ZenBowman  Go to last post
  7. Kettlebell Muscle - Geoff Neupert

    Started by WestKB, 11-20-2011 06:44 PM
    kettlebell, muscle, press, snatch, swing
    • Replies: 4
    • Views: 5,492
    Last Post: 11-21-2011 04:51 PM
    by GunnyHighway  Go to last post
  8. Pressing the 32kg KB...

    Started by justin_p, 11-16-2011 05:10 AM
    press
    • Replies: 4
    • Views: 1,566
    Last Post: 11-16-2011 10:00 AM
    by forth  Go to last post
    • Replies: 9
    • Views: 2,226
    Last Post: 10-30-2011 12:55 PM
    by faizalenu  Go to last post
  9. Improve the Press with some Bottoms Up

    Started by Karovan, 10-24-2011 06:40 AM
    bottoms up press, press
    • Replies: 0
    • Views: 1,175
    Last Post: 10-24-2011 06:40 AM
    by Karovan  Go to last post
    • Replies: 3
    • Views: 1,228
    Last Post: 07-18-2011 01:41 AM
    by AndrewR  Go to last post
  10. Typical beginner strength gains using PTTP?

    Started by Mitchcumstein, 05-21-2011 10:24 AM
    deadlift, ladder, press, presses, pttp
    • Replies: 5
    • Views: 2,925
    Last Post: 05-22-2011 05:17 AM
    by Mitchcumstein  Go to last post
    • Replies: 0
    • Views: 1,345
    Last Post: 04-21-2011 06:25 PM
    by b91st  Go to last post
  11. Double Snatch and Press - Flexibility Help

    Started by danfaz, 03-03-2011 05:59 AM
    double kettlebell, double press, double snatch, press, snatch
    • Replies: 2
    • Views: 1,777
    Last Post: 03-03-2011 07:48 AM
    by danfaz  Go to last post
    • Replies: 0
    • Views: 1,447
    Last Post: 02-27-2011 06:38 AM
    by Pat Flynn RKC  Go to last post
    • Replies: 16
    • Views: 3,383
    Last Post: 03-02-2011 12:19 AM
    by shmathews  Go to last post
  12. Sots Press

    Started by Pat Flynn RKC, 11-26-2010 11:21 AM
    press, sots, sots press, squat press
    • Replies: 0
    • Views: 1,701
    Last Post: 11-26-2010 11:21 AM
    by Pat Flynn RKC  Go to last post
  13. keeping the reps to three

    Started by bmarone, 05-06-2010 09:04 AM
    press, reps
    • Replies: 2
    • Views: 1,568
    Last Post: 05-06-2010 01:14 PM
    by bmarone  Go to last post
  14. Level II Workshop - Houston

    Started by houstontkdjay, 03-28-2010 03:51 AM
    armstrong, kettlebell, press
    • Replies: 0
    • Views: 1,155
    Last Post: 03-28-2010 03:51 AM
    by houstontkdjay  Go to last post
  15. pressed the BEAST

    Started by Paul M, 12-08-2009 01:12 PM
    48 kg, beast, press
    • Replies: 8
    • Views: 1,892
    Last Post: 12-13-2009 06:45 PM
    by Darren Best  Go to last post
  16. What do you make of my new bench press bench

    Started by CharW, 01-15-2009 10:25 PM
    • Replies: 5
    • Views: 2,150
    Last Post: 01-17-2009 04:02 AM
    by CharW  Go to last post
  17. Questions for those who play with double beasts

    Started by Shank, 12-19-2008 03:31 PM
    2 Pages
    1 2
    double beast, press
    • Replies: 18
    • Views: 3,663
    Last Post: 12-22-2008 11:07 AM
    by SSGGLASS  Go to last post
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