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  1. PTTP - Russian 5,3,2 versus 2 x 5

    Started by LoneRider, 07-15-2012 10:38 AM
    2 Pages
    1 2
    5-3-2, pttp
    • Replies: 12
    • Views: 4,242
    Last Post: 07-19-2012 02:52 PM
    by LoneRider  Go to last post
  2. 3 exercises PTTP style (deads, push, pull)?

    Started by lanier1974, 04-16-2012 01:47 AM
    2 Pages
    1 2
    pttp
    • Replies: 12
    • Views: 3,564
    Last Post: 04-18-2012 08:20 PM
    by lanier1974  Go to last post
  3. Can I incorporate PTTP into a general workout?

    Started by Dove, 10-22-2011 01:11 AM
    deadlift, pttp, routine, squat, workout
    • Replies: 8
    • Views: 2,877
    Last Post: 10-25-2011 08:29 AM
    by Dove  Go to last post
  4. From PTTP to The Bear

    Started by steven82, 09-08-2011 01:10 PM
    bear, pttp
    • Replies: 7
    • Views: 3,461
    Last Post: 09-24-2011 05:34 AM
    by Dove  Go to last post
    • Replies: 0
    • Views: 1,189
    Last Post: 09-05-2011 11:34 PM
    by brianb  Go to last post
    • Replies: 1
    • Views: 1,595
    Last Post: 09-06-2011 05:58 AM
    by Kai Johnson  Go to last post
  5. Typical beginner strength gains using PTTP?

    Started by Mitchcumstein, 05-21-2011 10:24 AM
    deadlift, ladder, press, presses, pttp
    • Replies: 5
    • Views: 2,760
    Last Post: 05-22-2011 05:17 AM
    by Mitchcumstein  Go to last post
  6. PTTP additional exercises.

    Started by pukesmells, 01-14-2011 05:08 AM
    ohp, pttp
    • Replies: 3
    • Views: 1,648
    Last Post: 01-14-2011 08:14 PM
    by sckiely  Go to last post
  7. Shoulder Press - Personal Best with PTTP

    Started by brandonnugent, 12-15-2010 03:09 PM
    pttp, shoulder press
    • Replies: 3
    • Views: 1,299
    Last Post: 12-17-2010 03:36 PM
    by brandonnugent  Go to last post
  8. Squat with PTTP?

    Started by Syrak, 10-26-2010 11:19 PM
    pavel, powerlifting, pttp, squat
    • Replies: 4
    • Views: 2,783
    Last Post: 10-27-2010 06:42 AM
    by DTris  Go to last post
  9. Help PTTP stopped working/stalled

    Started by Bigwave Dave, 06-18-2010 04:20 AM
    power to the people, ptp, pttp
    • Replies: 9
    • Views: 2,509
    Last Post: 06-24-2010 05:53 AM
    by mrwhy  Go to last post
  10. From Starting Strength to PTTP: 3 days a week

    Started by Slevn81, 05-19-2010 07:44 PM
    frequency, pttp
    • Replies: 9
    • Views: 3,200
    Last Post: 05-21-2010 04:16 AM
    by Jethro  Go to last post
  11. Working on Weaknesses?

    Started by ArmorComrade88, 03-17-2010 02:26 PM
    2 Pages
    1 2
    bench press, deadlift, pttp, squat, weaknesses
    • Replies: 10
    • Views: 3,401
    Last Post: 03-18-2010 06:17 PM
    by ArmorComrade88  Go to last post
  12. PTTP and KB swings

    Started by gogs, 04-14-2009 09:53 AM
    pttp, swings
    • Replies: 4
    • Views: 1,646
    Last Post: 04-15-2009 12:05 PM
    by Adam M  Go to last post
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