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Tag: strength training

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  1. Strength and Endurance for BJJ

    Started by SubmissionFlo, 02-18-2016 10:27 AM
    bjj, strength training, vwc
    • Replies: 3
    • Views: 1,201
    Last Post: 02-19-2016 09:27 AM
    by ad5ly  Go to last post
  2. West Side Barbell Program

    Started by ccattermol, 07-05-2015 03:53 PM
    strength training
    • Replies: 1
    • Views: 740
    Last Post: 07-06-2015 09:54 AM
    by MostlyFull  Go to last post
  3. Simple, Challenging, Scaleable Workout

    Started by Philip Ross, 10-31-2013 07:11 PM
    kettlebell complexes, phil ross, rkc, strength training, strength-endurance
    • Replies: 0
    • Views: 979
    Last Post: 10-31-2013 07:11 PM
    by Philip Ross  Go to last post
  4. Spinal Cord Injury Workaround.

    Started by Philip Ross, 10-07-2013 12:36 PM
    deadlifts, injuries, phil ross, power, strength training
    • Replies: 1
    • Views: 880
    Last Post: 10-09-2013 05:00 AM
    by GreenSoup  Go to last post
  5. Workout B21

    Started by Philip Ross, 07-23-2013 06:15 AM
    kettlebell, phil ross, rkc, strength training, workouts
    • Replies: 1
    • Views: 1,505
    Last Post: 07-23-2013 06:44 AM
    by Josh Henkin  Go to last post
  6. Naked warrior in overall training

    Started by otrebuh76, 02-18-2012 02:21 AM
    naked warrior, strength training
    • Replies: 3
    • Views: 1,795
    Last Post: 02-18-2012 07:46 AM
    by otrebuh76  Go to last post
  7. Portable Motion Analysis Software for analyzing form

    Started by drock, 02-16-2012 03:00 PM
    coaching, conditioning, form check, strength training, training advice
    • Replies: 0
    • Views: 1,432
    Last Post: 02-16-2012 03:00 PM
    by drock  Go to last post
  8. My Introduction

    Started by bennyb84, 06-25-2011 03:25 PM
    power, recovery, strength training, writing
    • Replies: 3
    • Views: 1,233
    Last Post: 06-27-2011 01:22 AM
    by TravAU  Go to last post
  9. NYC KETTLEBELL Workshop for an AMAZING DEAL!!

    Started by KogaGreg, 04-02-2011 04:59 PM
    • Replies: 0
    • Views: 1,760
    Last Post: 04-02-2011 04:59 PM
    by KogaGreg  Go to last post
  10. New RKC Training Logs

    Started by Pat Flynn RKC, 01-06-2011 12:02 PM
    program design, strength training, workouts
    • Replies: 4
    • Views: 1,472
    Last Post: 01-09-2011 09:46 AM
    by Pat Flynn RKC  Go to last post
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