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  1. CC, Swings and Get Ups

    Posted By ithink2020 06-19-2012 11:04 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-19-2012 11:04 AM
    by ithink2020   Go to last post
  2. Using KB after back injury/sciatica

    Started by mm89, 04-15-2012 02:33 PM
    back pain, injury, kettlebell, sciatica, swings
    • Replies: 3
    • Views: 2,891
    Last Post: 04-15-2012 04:53 PM
    by ad5ly  Go to last post
  3. 1/26/11

    Posted By gshane 01-27-2012 08:59 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: 01-27-2012 08:59 PM
    by gshane   Go to last post

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  4. 12/3/12

    Posted By gshane 01-03-2012 09:25 PM
    • Comments:0
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    Last Post: 01-03-2012 09:25 PM
    by gshane   Go to last post

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  5. Lower Back?

    Started by Spikeman1444, 12-28-2011 06:55 PM
    2 Pages
    1 2
    abdominal, back, glutes, painful, swings
    • Replies: 11
    • Views: 2,465
    Last Post: 12-30-2011 04:35 AM
    by Tania Poletti  Go to last post
  6. How does this look for a modified PM ?

    Started by Spikeman1444, 12-19-2011 10:25 AM
    2 Pages
    1 2
    day, program minimum, swings, tgu, too much
    • Replies: 19
    • Views: 3,621
    Last Post: 12-22-2011 08:39 AM
    by Spikeman1444  Go to last post
  7. Getting the Swing right and hamstring injury

    Started by emily, 12-08-2011 10:28 PM
    hamstrings, injury, swings, technique development
    • Replies: 4
    • Views: 1,881
    Last Post: 12-09-2011 05:23 AM
    by KB/KM  Go to last post
  8. 11/17/11

    Posted By gshane 11-17-2011 03:23 PM
    • Comments:0
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    Last Post: 11-17-2011 03:23 PM
    by gshane   Go to last post

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  9. Kettlebell Swing Technique

    Started by WestKB, 11-06-2011 09:26 AM
    easy strength, etk, kettlebell, swings, training
    • Replies: 4
    • Views: 2,435
    Last Post: 11-07-2011 07:29 AM
    by speaker  Go to last post
  10. 11/5/11

    Posted By gshane 11-05-2011 12:47 PM
    • Comments:0
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    Last Post: 11-05-2011 12:47 PM
    by gshane   Go to last post

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  11. 11/1/11

    Posted By gshane 11-01-2011 07:03 PM
    • Comments:0
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    Last Post: 11-01-2011 07:03 PM
    by gshane   Go to last post

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  12. 10/20/11

    Posted By gshane 10-20-2011 05:27 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: 10-20-2011 05:27 PM
    by gshane   Go to last post

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  13. While on the Program Minimum?

    Started by Spikeman1444, 10-17-2011 09:33 AM
    bodyweight, etk, program minimum, running, swings
    • Replies: 2
    • Views: 2,225
    Last Post: 10-17-2011 12:48 PM
    by Spikeman1444  Go to last post
  14. 10/16/11

    Posted By gshane 10-16-2011 07:27 PM
    • Comments:0
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    Last Post: 10-16-2011 07:27 PM
    by gshane   Go to last post

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  15. 10/9/11

    Posted By gshane 10-09-2011 06:32 PM
    • Comments:0
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    Last Post: 10-09-2011 06:32 PM
    by gshane   Go to last post

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    gshane

  16. Stuart McGill + Pavel

    Started by aaepp, 08-01-2011 09:47 PM
    5 Pages
    1 2 3 ... 5
    dr stuart mcgill, pavel, swings
    • Replies: 45
    • Views: 10,847
    Last Post: 08-08-2011 02:32 AM
    by MD52  Go to last post
  17. 7/25/2011

    Posted By kbSagoo 07-25-2011 02:53 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 07-25-2011 02:53 AM
    by kbSagoo   Go to last post

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  18. 12/06/11 - ETK PM Swings

    Posted By Reversed 06-12-2011 03:52 AM
    • Comments:0
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    Last Post: 06-12-2011 03:52 AM
    by Reversed   Go to last post

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  19. 02/06/11 - ETK PM Swings Session

    Posted By Reversed 06-02-2011 07:24 AM
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    Last Post: 06-02-2011 07:24 AM
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  20. 29/05/11 - ETK PM Swings Session

    Posted By Reversed 05-29-2011 04:39 AM
    • Comments:0
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    Last Post: 05-29-2011 04:39 AM
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  21. Heavy Swings

    Started by MEDVETZ63, 03-10-2011 09:56 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 8,696
    Last Post: 04-10-2011 06:38 AM
    by virgilgarcia  Go to last post
    • Replies: 19
    • Views: 7,419
    Last Post: 01-06-2011 05:45 PM
    by Morkai  Go to last post
  22. Killer snatch workout

    Started by rifstonian, 08-24-2010 04:53 PM
    kettlebells, snatch, swings, tracyrif
    • Replies: 0
    • Views: 1,662
    Last Post: 08-24-2010 04:53 PM
    by rifstonian  Go to last post
  23. Grip Strength has completely regressed....

    Started by justin_p, 05-31-2010 10:54 AM
    grip strength, swings, training advice
    • Replies: 5
    • Views: 1,469
    Last Post: 06-01-2010 02:45 AM
    by justin_p  Go to last post
  24. Low-back muscle soreness...

    Started by justin_p, 05-10-2010 02:02 AM
    swings
    • Replies: 8
    • Views: 1,800
    Last Post: 05-10-2010 09:48 AM
    by mc  Go to last post
    • Replies: 1
    • Views: 1,048
    Last Post: 05-03-2010 02:43 AM
    by Evilhomer99  Go to last post
  25. PM Swings and overspeed eccentric swings

    Started by Wayde, 04-23-2010 06:36 AM
    overspeed eccentric, program minimum, swings
    • Replies: 1
    • Views: 1,803
    Last Post: 04-23-2010 07:20 AM
    by ad5ly  Go to last post
    • Replies: 0
    • Views: 1,441
    Last Post: 02-26-2010 06:48 AM
    by EscapeArtist  Go to last post
    • Replies: 8
    • Views: 1,503
    Last Post: 09-30-2009 12:15 AM
    by Shawn M  Go to last post
    • Replies: 6
    • Views: 1,143
    Last Post: 08-22-2009 11:15 AM
    by Rory Hutchinson-Boulter  Go to last post
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