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    • Replies: 0
    • Views: 2,101
    Last Post: 01-12-2017 09:48 AM
    by Sharon Friedman Systema  Go to last post
  1. Three methods of hand/wrist work

    Started by Sharon Friedman Systema, 11-01-2016 08:34 AM
    hand, health, power, systema, wrist
    • Replies: 0
    • Views: 1,406
    Last Post: 11-01-2016 08:34 AM
    by Sharon Friedman Systema  Go to last post
    • Replies: 4
    • Views: 1,369
    Last Post: 09-23-2016 01:12 PM
    by Wolfeye  Go to last post
  2. Russian Impact - Systema Training

    Started by Pat Flynn RKC, 11-15-2010 09:58 AM
    kettlebells, seminar, systema
    • Replies: 4
    • Views: 2,658
    Last Post: 11-16-2010 03:50 AM
    by HALOjumper  Go to last post
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