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  1. turkish getup - pushing torso off the floor step

    Started by abexman, 05-07-2015 05:06 AM
    tgu
    • Replies: 6
    • Views: 1,517
    Last Post: 05-13-2015 06:54 AM
    by GeoffreyLevens  Go to last post
  2. A little TGU tip

    Started by Mike Perry RKC, 04-11-2012 07:36 AM
    rkc, tgu, turkish get up
    • Replies: 7
    • Views: 2,715
    Last Post: 04-12-2012 10:12 AM
    by Rickard  Go to last post
  3. How does this look for a modified PM ?

    Started by Spikeman1444, 12-19-2011 11:25 AM
    2 Pages
    1 2
    day, program minimum, swings, tgu, too much
    • Replies: 19
    • Views: 5,300
    Last Post: 12-22-2011 09:39 AM
    by Spikeman1444  Go to last post
  4. Running and Kettlebells

    Started by Spikeman1444, 12-17-2011 04:50 PM
    improve, run, running, swing, tgu
    • Replies: 3
    • Views: 1,870
    Last Post: 12-18-2011 12:17 PM
    by scilla  Go to last post
  5. 10/10/11

    Posted By gshane 10-10-2011 07:30 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: 10-10-2011 07:30 PM
    by gshane   Go to last post

    Blog:
    gshane

  6. 12/06/11 - ETK PM Swings

    Posted By Reversed 06-12-2011 04:52 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-12-2011 04:52 AM
    by Reversed   Go to last post

    Blog:
    Reversed

  7. 31/05/11 - ETK PM TGU Session

    Posted By Reversed 06-02-2011 08:23 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 06-02-2011 08:23 AM
    by Reversed   Go to last post

    Blog:
    Reversed

  8. Wednesday Night Milestone: TGU with Bulldog

    Started by jtsaint72, 05-28-2011 09:28 AM
    bulldog, tgu, turkish get up
    • Replies: 4
    • Views: 1,423
    Last Post: 05-28-2011 03:03 PM
    by jtsaint72  Go to last post
  9. 28/05/11 - ETK PM TGU Session

    Posted By Reversed 05-28-2011 08:36 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: 05-28-2011 08:36 AM
    by Reversed   Go to last post

    Blog:
    Reversed

  10. My 32kg arrived today

    Started by j.paul, 06-14-2010 01:13 PM
    2 Pages
    1 2
    2 haned swings, 32kg, tgu
    • Replies: 13
    • Views: 2,958
    Last Post: 06-15-2010 04:24 PM
    by dmaples  Go to last post
  11. What's next?

    Started by dublniklz, 04-07-2010 04:32 PM
    etk, muscle, strength, tgu
    • Replies: 1
    • Views: 2,839
    Last Post: 04-07-2010 04:36 PM
    by Neelym  Go to last post
  12. When I come down from the TGU....

    Started by DrCraig, 12-09-2009 02:26 PM
    tgu, turkish get up
    • Replies: 1
    • Views: 1,304
    Last Post: 12-09-2009 02:33 PM
    by Steve McMinn RKC  Go to last post
  13. A Salute and an aside

    Started by Rambodoc, 10-27-2009 06:59 PM
    2 Pages
    1 2
    radiant dawn, tgu
    • Replies: 10
    • Views: 2,964
    Last Post: 10-28-2009 04:26 PM
    by Rambodoc  Go to last post
  14. Military Press in Pavel's ETK. Why not TGU?

    Started by omicron, 10-08-2009 02:09 PM
    3 Pages
    1 2 3
    military press, tgu, turkish getup
    • Replies: 21
    • Views: 8,118
    Last Post: 10-10-2009 11:24 AM
    by matu  Go to last post
  15. [n00b] Can't quite do a TGU - Lack of foot/ankle flexibility?

    Started by T-Man, 08-24-2009 04:01 AM
    2 Pages
    1 2
    flexibility, n00b, tgu
    • Replies: 17
    • Views: 4,990
    Last Post: 10-01-2009 04:52 AM
    by AndrewR  Go to last post
  16. TGU Help

    Started by bwilliamson8, 07-26-2009 12:26 PM
    tgu
    • Replies: 4
    • Views: 1,394
    Last Post: 07-26-2009 06:01 PM
    by bwilliamson8  Go to last post
  17. Can someone rate this TGU variation please?

    Started by $ilverback, 05-12-2009 01:23 AM
    bjj, newbie, tgu, you tube
    • Replies: 8
    • Views: 3,725
    Last Post: 05-12-2009 10:02 AM
    by GuinnessNeart  Go to last post
  18. New KB, overdid it

    Started by ahlgrasshopper, 01-14-2009 07:16 AM
    2 Pages
    1 2
    pain, rop, row, shoulder, tgu
    • Replies: 15
    • Views: 5,628
    Last Post: 01-15-2009 02:37 PM
    by mettleman  Go to last post
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